Comparison

THRST vs Sharpe Performance

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

THRST

Access a vast library of training guides and personalized workout recommendations. Discover over 200 healthy meal options with preparation instructions and create custom shopping lists. Track your fitness progress with detailed analytics and video exercise demonstrations.

Highlights
  • 30+ physique-altering training guides
  • Personalized guide recommendations
  • 200+ healthy meal options
  • Weekly shopping lists
  • Exercise video demonstrations
  • Progress tracking dashboard
  • Knowledge library with exclusive content
Features
Read full description

Receive 30+ Physique-Altering Training Guides. Choose guides for ANY training style including; PPL, Bro Splits, Summer Shred, Mike’s personal guide and so many more Select from countless training guides for growing lean muscle, burning fat and building strength Receive recommended guides, bespoke to your specific goals Decide how many days a week you want to train Receive video demos of each exercise to perfect your form Access NEW programmes and guides added to the app each year Discover The Perfect Guide For Your Goal. With this many guides at your fingertips, it can be hard to pick just one. Instead, let us choose for you. Inside the app, you’ll receive tailored guide recommendations based on your goals and ability PLUS a new guide library for you to select from countless individual workout guides! Never Stress About Nutrition Again. With the THRST nutrition library, you’ll find 200+ meals with step-by-step preparation methods, ingredient lists and nutritional info to help you dial in your diet, build muscle and burn fat easier than ever. Over 200+ meals for building muscle and melting away body fat Plenty of variety for Vegan, Vegetarian & Standard diets Weekly shopping lists prepped for you Easily switch between meals to suit your taste Customise and add your favourite daily meals to your plan Access The THRST Knowledge Library Having workouts to follow is one thing. Knowing how to integrate fitness with your lifestyle is another. As a THRST App exclusive, you’ll receive access to our knowledge library with members-only content on lifestyle advice, training best practices, form perfection, nutrition and more. See Your Growth In Real Time. What gets measured gets managed. But often it’s way too inconvenient to keep a journal logbook of all your lifts. That’s why we’ve given you a custom dashboard to track your progress over time, monitor your weight changes and capture physique update pictures all in one place. A Cutting-Edge Workout Experience. Easily monitor your lifting progress in one powerful app. Track your reps, weight lifted, sets, time for completion, recommended tempo AND receive suggestions on what weight you should be lifting based on your previous lifts to guarantee consistent progression. Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the T&Cs which can be found here -> https://thrstofficial.com/pages/terms-and-conditions

About

Sharpe Performance

This comprehensive fitness coaching app provides personalized training plans, workout videos, and nutrition tools for busy individuals. It offers accountability through regular check-ins and habit tracking to help users achieve their health and lifestyle goals, regardless of their location.

Highlights
  • Personalized training plans
  • Workout videos with instructions
  • Nutrition tracking tools
  • Habit tracking
  • Progress logging
  • Accountability check-ins
Features
Read full description

Sharpe Performance is your all-in-one fitness coaching app designed to help busy performers, professionals, and go-getters transform their bodies and level up their lifestyle on land or at sea. Whether you're working towards weight loss, building strength, or enhancing performance, the Sharpe Performance app gives you structure, accountability, and expert guidance wherever you are. Inside the app, you’ll get access to: • Personalised training plans tailored to your goals, schedule, and environment • Workout videos with clear instructions and progress tracking • Simple nutrition tools to help you track meals, macros, and habits without stress • Weekly, Bi-weekly or Voice Note check-ins to stay accountable and celebrate your progress • Built-in habit tracking to help you develop sustainable routines • Progress photos, measurements & data logs to see how far you've come From cruise ships to city gyms, Sharpe Performance meets you where you are and keeps you moving forward. This isn’t just about workouts. It’s about changing the way you show up for yourself. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy

Screenshots

THRST4 screens
Sharpe Performance3 screens

Verdict

The call

The clearest difference is monetization model: Sharpe Performance at free with in-app purchases against THRST's subscription. Sharpe Performance also leads on review sentiment (100% vs 69%) and rating (5.0 vs 4.8). THRST's advantage is ratings volume (1.1K vs 1) and update cadence (monthly vs every 3 months). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. THRST sells 4 in-app purchases, starting at $15.99 per month and Sharpe Performance sells 1 in-app purchase, starting at $99.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Sharpe Performance holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: THRST has 1.1K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 69% of THRST's written reviews are positive against 100% of Sharpe Performance's.

UpkeepUpdate frequency

THRST ships an update monthly, Sharpe Performance every 3 months. The most recent releases landed on October 18, 2026 and October 8, 2026 respectively.

Scorecard5 real differences · 5 level
THRST versus Sharpe Performance: the parameters behind the verdict, then further details
ParameterTHRSTSharpe Performance
PriceFreeFree
Rating4.8 (1.1K ratings)5.0 (1 ratings) — better
Positive reviews68.9% of reviews100.0% of reviews — better
Number of ratings1.1K — better1
Update frequencyMonthly — betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115.0 — better
Further details — not scored
Size86 MB56 MB
Age rating4+17+
DeveloperMIKE THURSTON LTDCorey Sharpe

Customer experience

THRST

All ratings1,125 ratings
Positive95.8%
Neutral2.0%
Negative2.1%
Written reviews167 reviews
Positive68.9%
Neutral7.8%
Negative23.4%

Sharpe Performance

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

THRST

Reported bugs

7 issues
  • Workout history tracking issues
  • Back button functionality problems
  • Inconsistent weight/rep recording
  • Freezing and crashing during use
  • Incorrect exercise substitutions
Show 2 more
  • Unreliable sync between devices
  • Signup and login problems

Requested features

10 requests
  • Add ability to create custom workouts
  • Improve weight/rep tracking accuracy
  • Implement offline workout access
  • Enhance UI/UX for better usability
  • Add more workout plan variety
Show 5 more
  • Improve meal plan options and customization
  • Integrate rest timer and tempo features
  • Allow speed controls for video content
  • Provide option to decline notifications permanently
  • Add more leg-focused workouts

Sharpe Performance

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

THRST

Subscriptions4
  • Monthly$15.991 Month
  • 1 Month Subscription1 Month trial$24.991 Month
  • Quarterly Subscription$57.993 Months
Show 1 more
  • Annual$174.991 Year
1 purchases

Sharpe Performance

Subscriptions1
  • SP Accelerator$99.991 Month

Questions

Is THRST free?
THRST is free to download, with in-app purchases available.
Is Sharpe Performance free?
Sharpe Performance is free to download, with in-app purchases available.
Which has better reviews, THRST or Sharpe Performance?
Sharpe Performance is rated higher. THRST averages 4.8 out of 5 from 1.1K ratings, while Sharpe Performance averages 5.0 from 1 ratings.
Do THRST or Sharpe Performance have ads?
Neither THRST nor Sharpe Performance shows ads.
Which is updated more often, THRST or Sharpe Performance?
THRST ships an update monthly, and Sharpe Performance every 3 months. Most recently, THRST was updated on October 18, 2026 and Sharpe Performance on October 8, 2026.

Other comparisons