THRST vs Disciplin'

Receive 30+ Physique-Altering Training Guides. Choose guides for ANY training style including; PPL, Bro Splits, Summer Shred, Mike’s personal guide and so many more Select from countless training guides for growing lean muscle, burning fat and building strength Receive recommended guides, bespoke to your specific goals Decide how many days a week you want to train Receive video demos of each exercise to perfect your form Access NEW programmes and guides added to the app each year Discover The Perfect Guide For Your Goal. With this many guides at your fingertips, it can be hard to pick just one. Instead, let us choose for you. Inside the app, you’ll receive tailored guide recommendations based on your goals and ability PLUS a new guide library for you to select from countless individual workout guides! Never Stress About Nutrition Again. With the THRST nutrition library, you’ll find 200+ meals with step-by-step preparation methods, ingredient lists and nutritional info to help you dial in your diet, build muscle and burn fat easier than ever. Over 200+ meals for building muscle and melting away body fat Plenty of variety for Vegan, Vegetarian & Standard diets Weekly shopping lists prepped for you Easily switch between meals to suit your taste Customise and add your favourite daily meals to your plan Access The THRST Knowledge Library Having workouts to follow is one thing. Knowing how to integrate fitness with your lifestyle is another. As a THRST App exclusive, you’ll receive access to our knowledge library with members-only content on lifestyle advice, training best practices, form perfection, nutrition and more. See Your Growth In Real Time. What gets measured gets managed. But often it’s way too inconvenient to keep a journal logbook of all your lifts. That’s why we’ve given you a custom dashboard to track your progress over time, monitor your weight changes and capture physique update pictures all in one place. A Cutting-Edge Workout Experience. Easily monitor your lifting progress in one powerful app. Track your reps, weight lifted, sets, time for completion, recommended tempo AND receive suggestions on what weight you should be lifting based on your previous lifts to guarantee consistent progression. Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the T&Cs which can be found here -> https://thrstofficial.com/pages/terms-and-conditions

Disciplin’ Disciplin’ is a structured system designed to help you build consistency, stay accountable, and make measurable progress toward your goals. Built as the central hub for your 1–1 Disciplin’ System, the app brings together your training, habits, and daily actions into one place—so you can focus on execution, not guesswork. What You Can Do Inside Disciplin’ Personalised Training Plans Follow structured workout programs tailored to your goals, schedule, and current level. Each plan is designed to remove decision fatigue and keep you consistent week after week. Nutrition Tracking Log your meals, track key metrics, and stay aligned with your targets. Simple tracking helps you stay aware and in control without overcomplicating the process. Habit Building System Build discipline through daily non-negotiables. Set habits, track completion, and create routines that support long-term progress. 1–1 Coaching & In-App Chat Stay connected with direct support and accountability. Use in-app messaging to check in, ask questions, and stay aligned with your plan. Progress Tracking Monitor your consistency, performance, and key milestones over time. See where you’re improving and where you need to adjust. Built for Consistency Disciplin’ is designed for individuals who want structure, clarity, and accountability. Every feature is built to support one outcome: showing up daily and following through. No distractions. No guesswork. Just a system you can rely on. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.