Sunflower vs Quit Drinking

Sunflower is the ultimate Sober Quit Tracker! It comes with a days clean tracker where for every day you stay sober, you earn a sunflower through what’s called Visual Progression Tracking. This helps your brain associate sobriety with reward. Use Sunflower to track your time sober from alcohol, nicotine, weed, and other substances. Sunflower Features • Sober Days Clean Tracker Count how many days you’ve quit & stayed sober from alcohol, nicotine, weed, and more. Every day you stay sober, you’ll earn a sunflower. • AI Sponsor Get an AI Sponsor to talk to 24/7 to help you stay sober. Walk through cravings, vent about life, get advice about sobriety, and celebrate milestones with Sam! • Milestone Tracker Track your sober milestones with Sunflower! Whether it’s one second, one minute, one day, one month, one year, or ten years - celebrate your milestones to stay motivated and keep going. • Reset Quit Date Relapse happens & it’s important to remember to be kind to yourself. You can easily reset your quit date when needed with Sunflower to start tracking days clean. • Exercises Sunflower comes with exercises to overcome cravings and help your mind associate sobriety with reward. Learn about the common fallacies of an addicted mind and how to overcome them to stay sober. • Community Celebrate your wins and share your challenges with other users of Sunflower. This app is built around the core concept that it's not enough to simply "stop", but that you must learn new ways to seek reward, pleasure, and dopamine. It's a little silly, but earning a Sunflower for every day you stay sober, is a strong way to reinforce the rewards of sobriety. It's not a "digital make believe Sunflower". It's a day sober. It's a dinner with your family. It's a paper you wrote for school. It's a new skill you improved. It's your body regaining its health. It's a step towards not just recovery, but to a better and improved life. One Sunflower at a time. The app comes with built in guided journaling exercises for activities and cravings. If you follow them, they are designed to help you associate activities like exercise, being social, and learning, with reward. Learn to associate something like exercise with reward or pleasure, and watch as your cravings change from destructive to empowering. Looking to stop drinking or smoking? I hope you find Sunflower the absolute best way to keep track of your sobriety. Disclaimer: This app is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or health objectives. This app is designed for informational and supportive purposes only and is not a substitute for professional mental health care. Always consult a qualified healthcare provider regarding any questions about your mental health. Privacy Policy: https://sunflowersober.com/privacy-policy Terms of use: https://sunflowersober.com/terms-of-service *Note: A subscription is required to use certain features, like unlimited messaging with your AI sponsor.

"One Less Drink a Day to Sober" is the motto. Take charge of your health and break free from alcohol with Quit Drinking! Our app is designed to help you track your drinking habits, monitor progress, and provide you with the tools needed to reduce or quit alcohol consumption. Whether you're looking to cut down or quit entirely, Quit Drinking offers a supportive and easy-to-use platform to assist you on your journey. [Key Benefits] • Empower Yourself: Gain control over your drinking habits by logging your daily alcohol intake and understanding your consumption patterns. • Reduce Cravings: Utilize a variety of tools and resources to manage and reduce cravings, helping you stay on track even during challenging times. • Track Your Progress: Visualize your improvement with detailed insights and charts that show your progress over time. • Secure & Private: Rest assured that your data is secure and private, with our commitment to protecting your confidentiality. [Why Choose Quit Drinking] Quit Drinking is more than just a tracker; it's a comprehensive tool to help you achieve a healthier lifestyle. Our user-friendly interface, combined with powerful features, makes it easier to stay motivated and committed to your goals. Join thousands of users who have successfully taken control of their drinking habits with Quit Drinking. [Download Quit Drinking Today] Take the first step towards a healthier, alcohol-free life. Download Quit Drinking now and start your journey to a better you. Live healthier, happier, and in control. [Access Subscription] A subscription is required to access the app's content and features. Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/