Comparison

Sunflower vs SobrietyMe

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sunflower

This app helps users track their sobriety from various substances through a visual reward system. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and build positive associations with a sober lifestyle. A community feature allows users to share experiences and support each other.

Highlights
  • Visual Progression Tracking (earn sunflowers)
  • AI Sponsor for 24/7 support
  • Milestone tracking and celebration
  • Exercises to overcome cravings
  • Community for sharing and support
  • Reset quit date functionality
Features
Read full description

Sunflower is the ultimate Sober Quit Tracker! It comes with a days clean tracker where for every day you stay sober, you earn a sunflower through what’s called Visual Progression Tracking. This helps your brain associate sobriety with reward. Use Sunflower to track your time sober from alcohol, nicotine, weed, and other substances. Sunflower Features • Sober Days Clean Tracker Count how many days you’ve quit & stayed sober from alcohol, nicotine, weed, and more. Every day you stay sober, you’ll earn a sunflower. • AI Sponsor Get an AI Sponsor to talk to 24/7 to help you stay sober. Walk through cravings, vent about life, get advice about sobriety, and celebrate milestones with Sam! • Milestone Tracker Track your sober milestones with Sunflower! Whether it’s one second, one minute, one day, one month, one year, or ten years - celebrate your milestones to stay motivated and keep going. • Reset Quit Date Relapse happens & it’s important to remember to be kind to yourself. You can easily reset your quit date when needed with Sunflower to start tracking days clean. • Exercises Sunflower comes with exercises to overcome cravings and help your mind associate sobriety with reward. Learn about the common fallacies of an addicted mind and how to overcome them to stay sober. • Community Celebrate your wins and share your challenges with other users of Sunflower. This app is built around the core concept that it's not enough to simply "stop", but that you must learn new ways to seek reward, pleasure, and dopamine. It's a little silly, but earning a Sunflower for every day you stay sober, is a strong way to reinforce the rewards of sobriety. It's not a "digital make believe Sunflower". It's a day sober. It's a dinner with your family. It's a paper you wrote for school. It's a new skill you improved. It's your body regaining its health. It's a step towards not just recovery, but to a better and improved life. One Sunflower at a time. The app comes with built in guided journaling exercises for activities and cravings. If you follow them, they are designed to help you associate activities like exercise, being social, and learning, with reward. Learn to associate something like exercise with reward or pleasure, and watch as your cravings change from destructive to empowering. Looking to stop drinking or smoking? I hope you find Sunflower the absolute best way to keep track of your sobriety. Disclaimer: This app is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or health objectives. This app is designed for informational and supportive purposes only and is not a substitute for professional mental health care. Always consult a qualified healthcare provider regarding any questions about your mental health. Privacy Policy: https://sunflowersober.com/privacy-policy Terms of use: https://sunflowersober.com/terms-of-service *Note: A subscription is required to use certain features, like unlimited messaging with your AI sponsor.

About

SobrietyMe

Track your sobriety journey with a beautifully designed, minimalist app. Monitor your sober days, celebrate milestones, and see your progress in real-time. It prioritizes privacy with no account required and all data stored locally.

Highlights
  • Real-time day counter
  • Milestone tracking with badges
  • Live progress statistics
  • Money saved calculation
  • Private support network contacts
  • Daily inspiration quotes
Features
Read full description

Sobriety Me Every day sober is a quiet act of courage. Sobriety Me is a modern, beautifully crafted sobriety tracker designed for those who want their recovery journey to feel as meaningful as it is. Most sobriety apps feel stuck in the past — cluttered, outdated, and cold. Sobriety Me was built to change that. As someone in recovery myself, I wanted a tool that felt fresh, elegant, and worthy of the commitment it represents. What you get: • Day Counter — Watch your sober days add up in real time, with a stunning, minimalist display. • Milestone Tracking — Celebrate every achievement, from your first day to your first decade, with milestone badges and confetti. • Live Stats — See your progress broken down into years, months, days, hours, minutes, and even seconds. • Money Saved — Track how much you've saved since going sober. • Private Contacts — Build your personal support network. All contact info stays on your device — never uploaded, never shared. • Daily Inspiration — Thoughtful quotes to keep you grounded. Private by design. Your sobriety data lives on your phone. No account required, no ads, no cross-app tracking — and an optional account exists only to back up your journey and sync it across your own devices. The private journal never leaves your device. Free, with an optional V.I.P. membership. I remember what it was like getting sober — barely a dollar to my name, let alone money to spend on an app. The day counter stays free, always. If you want more, Sobriety Me V.I.P. is an optional membership ($0.99/month or $9.99/year) that unlocks extra themes, focus games for tough moments, and automatic backup of your journey. Nothing is held behind it — the tracker is never in your way. Your recovery deserves something beautiful. V.I.P. renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://nw54nbkkh1vxd3jeme4qb-web.rork.live/terms Privacy Policy: https://nw54nbkkh1vxd3jeme4qb-web.rork.live/privacy

Screenshots

Sunflower4 screens
SobrietyMe4 screens

Verdict

The call

The clearest difference is ratings volume: Sunflower at 6.6K against SobrietyMe's 11. Sunflower also leads on iOS requirement (16.4 vs 18.0). SobrietyMe's advantage is review sentiment (100% vs 78%). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sunflower sells 10 in-app purchases, starting at $2.95 per 7 days and SobrietyMe sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

SobrietyMe holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Sunflower has 6.6K ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 78% of Sunflower's written reviews are positive against 100% of SobrietyMe's.

UpkeepUpdate frequency

Sunflower ships an update every 5 days, SobrietyMe every 3 days. The most recent releases landed on November 11, 2026 and November 10, 2026 respectively.

Scorecard3 real differences · 7 level
Sunflower versus SobrietyMe: the parameters behind the verdict, then further details
ParameterSunflowerSobrietyMe
PriceFreeFree
Rating4.8 (6.6K ratings)5.0 (11 ratings) — better
Positive reviews77.8% of reviews100.0% of reviews — better
Number of ratings6.6K — better11
Update frequencyEvery 5 daysEvery 3 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.4 — better18.0
Further details — not scored
Size165 MB110 MB
Age rating17+4+
DeveloperKoby ConradEliott Janz

Customer experience

Sunflower

All ratings6,496 ratings
Positive96.1%
Neutral1.7%
Negative2.2%
Written reviews445 reviews
Positive77.8%
Neutral2.9%
Negative19.3%

SobrietyMe

All ratings10 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Sunflower

Reported bugs

3 issues
  • App crashing on launch
  • Tracker data being reset unexpectedly
  • Voice chat feature not working reliably

Requested features

3 requests
  • Home screen widget for quick progress check
  • Ability to customize app theme/appearance
  • More integration with other health/wellness apps

SobrietyMe

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Sunflower

Subscriptions10
  • Plus$2.957 Days
  • Plus$3.957 Days
  • Sunflower Subscription7 Days trial$3.991 Month
Show 7 more
  • Monthly7 Days trial$8.951 Month
  • Plus1 Month trial$8.951 Month
  • Plus$8.951 Month
  • Sunflower Plus7 Days trial$12.991 Month
  • Plus7 Days trial$34.951 Year
  • Plus1 Month trial$34.951 Year
  • Plus7 Days trial$44.951 Year
2 purchases

SobrietyMe

Subscriptions2
  • SobrietyMe Monthly$0.991 Month
  • SobrietyMe V.I.P Membership$9.991 Year

Questions

Is Sunflower free?
Sunflower is free to download, with in-app purchases available.
Is SobrietyMe free?
SobrietyMe is free to download, with in-app purchases available.
Which has better reviews, Sunflower or SobrietyMe?
SobrietyMe is rated higher. Sunflower averages 4.8 out of 5 from 6.6K ratings, while SobrietyMe averages 5.0 from 11 ratings.
Do Sunflower or SobrietyMe have ads?
Neither Sunflower nor SobrietyMe shows ads.
Which is updated more often, Sunflower or SobrietyMe?
Sunflower ships an update every 5 days, and SobrietyMe every 3 days. Most recently, Sunflower was updated on November 11, 2026 and SobrietyMe on November 10, 2026.

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