Stress Relief Training vs Circleep
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stress Relief Training
This app uses attention bias modification techniques to help users reduce stress, anxiety, and negative thinking. By repeatedly training your attention towards positive stimuli, it aims to retrain your brain's natural tendency to focus on negative emotions.
- Attention bias modification
- Reduces negative thinking
- Helps manage stress
- Aids in reducing anxiety
- Focuses on positive stimuli
- Retrains attention patterns
Read full descriptionHide full description
Tap the positive words and images — train your attention away from negativity. If a cake and a cockroach appear side by side, most people look at the cockroach first. That “negativity bias” helped humans survive threats long ago. Today, the same bias can amplify stress from everyday worries. SRT is a simple attention-training game: choose positive items among mixed prompts, earn points, and build a calmer daily habit. Play for a few minutes a day to practice shifting focus toward the positive. Features • Word, image, and mixed modes • Daily play and score history • Optional reminders to keep the habit going This app is for wellness and stress-relief practice. It is not a medical device and does not diagnose, treat, or cure any condition.
Circleep
Understand your sleep patterns and optimize your routine for better rest. This app provides personalized insights and recommendations to help you wake up feeling refreshed. Take control of your sleep cycle and improve your overall well-being.
- Personalized sleep insights
- Sleep cycle understanding
- Routine optimization
- Recommendations for better sleep
- Wake up refreshed
Read full descriptionHide full description
Welcome to Circleep – your ultimate sleep companion! Take control of your sleep cycle with personalized insights and recommendations. Understand your sleep patterns, optimize your routine, and wake up feeling refreshed. Say goodbye to restless nights and hello to a healthier sleep with Circleep. Download now and embark on your journey to better sleep!
Screenshots
Verdict
The clearest difference is rating: Circleep at 5.0 against Stress Relief Training's 4.0. Circleep also leads on ads (none vs shown) and update cadence (every 10 days vs every 3 months). Stress Relief Training's advantage is ratings volume (5 vs 1). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Circleep holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: Stress Relief Training has 5 ratings behind it against 1, so its average is the more settled of the two.
Stress Relief Training ships an update every 3 months, Circleep every 10 days. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.
| Parameter | Stress Relief Training | Circleep |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (5 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 5 — better | 1 |
| Update frequency | Every 3 months | Every 10 days — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 16.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 25 MB | 4 MB |
| Age rating | 4+ | 4+ |
| Developer | Akira Fujisawa | Mykhailo Bezruchko |
In-app purchases
Stress Relief Training
No in-app purchases
Circleep
No in-app purchases
