Onrise vs Prog
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Onrise
This app assists in building positive habits, offers a Pomodoro timer for enhanced focus and productivity, and includes a journaling feature for tracking progress. It's designed based on behavioral science to help users achieve their aspirations.
- Habit building
- Pomodoro timer
- Productivity enhancement
- Journaling
- Goal achievement
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Onrise helps you to build beneficial habits, provides a Pomodoro timer to work more effectively and increase productivity, and a journal to keep track of everything. Standing on the latest research about behavior design and productivity, Onrise is your guide to achieving your goals. Give it a try and become the person you aspire to be!
Prog
This task-based application helps you manage projects and study progress by breaking them down into manageable tasks. It includes a Pomodoro timer for focused work, to-do list management, and reminders to keep you on track. A detailed dashboard provides insights into your daily activity and completed tasks.
- Task breakdown and progress tracking
- Pomodoro focus timer
- To-do list creation and scheduling
- Reminders and notifications
- Detailed activity dashboard
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Prog-Tracker is a task-based app to keep track of your projects and study progress. With Prog-Tracker, you break down your project or study course/subject into more approachable and manageable tasks and track their progress. - Pomodoro Timer With the Pomodoro focus timer, you stay focused and complete the tasks for studies or projects. - Todos Easily create, prioritise, and schedule your simple tasks and manage them. - Reminders & Notifications Get notified when it's time to focus or do your simple tasks. - Detailed Dashboard Easily track your daily activity and completed projects, study courses, and todos tasks. Try Prog-Tracker now for FREE and keep track of your study progress!
Screenshots
Verdict
The clearest difference is review sentiment: Onrise at 91% against Prog's 0%. Prog's advantage is update cadence (every 3 days vs every 3 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Onrise ships an update every 3 weeks, Prog every 3 days. The most recent releases landed on October 21, 2026 and October 2, 2026 respectively.
| Parameter | Onrise | Prog |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (2.6K ratings) — better | — |
| Positive reviews | 91.0% of reviews — better | 0.0% of reviews |
| Number of ratings | 2.6K — better | — |
| Update frequency | Every 3 weeks | Every 3 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 13.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 20 MB | 71 MB |
| Age rating | 4+ | 4+ |
| Developer | Maximilian Munker | INVALCRE (PRIVATE) LIMITED |
Customer experience
Onrise
Prog
Bugs and requests
Onrise
Reported bugs
3 issues- Pomodoro timer not working correctly
- Journal entries disappearing or not saving properly
- Home screen widget not displaying habit data
Requested features
6 requests- Ability to create custom habits
- Option to set habits for specific days of the week
- Monthly/yearly habit tracking and progress overview
- Customizable pomodoro timer lengths
- Sync and backup functionality across devices
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- Apple Watch app or widget
Prog
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Onrise
No in-app purchases
Prog
No in-app purchases
