Box Timer vs Dad Hours

SIMPLE TIMER BUILT FOR SERIOUS TRAINING Box Timer brings the power of a CrossFit box timer to your phone. Massive display. Zero distractions. Works perfectly whether you're in the gym, at home, or training outdoors. BUILT FOR CROSSFIT, HIIT & FUNCTIONAL FITNESS From crushing WODs to HYROX training and daily circuits — Box Timer handles every workout type with a clean interface that keeps you focused on the work, not the timer. EVERY WORKOUT TYPE COVERED - AMRAP (As Many Rounds As Possible) - EMOM (Every Minute On the Minute) - For Time workouts with countdown - Tabata (20/10 protocol) - Custom intervals with work/rest periods and rounds - Count up or count down modes DESIGNED FOR VISIBILITY – Massive timer display with high-contrast text – Landscape mode for maximum size – Readable from 10+ meters away – Perfect for garage gyms and home workouts AUDIO THAT WORKS WITH YOUR MUSIC – Crystal-clear audio cues for round changes – Works seamlessly with Spotify, Apple Music, and any audio app – No interruptions to your playlist – Simple settings for audio on/off SAVE YOUR GO-TO TIMERS – Save any timer as a named preset – Load it again with one tap from the timer screen – Edit or delete presets anytime – Never set up the same workout twice ZERO FRICTION EXPERIENCE – Works in background and with screen locked – No account or sign-up required – No ads – Lightning-fast timer setup – Runs smoothly even during intense workouts GLOBAL FITNESS COMMUNITY Available in English, Swedish, German, Spanish, Polish, French, and Japanese WHY ATHLETES CHOOSE BOX TIMER "This app is a must have for CrossFit workouts. Ideal for emoms, amraps and for time workouts. I even use it for strength work like squats by programming beeps for 45 seconds work and 2 minutes rest. And it’s free! I mean come on." Whether you're an elite athlete or just starting your fitness journey, Box Timer delivers exactly what you need: a powerful, distraction-free timer that stays out of your way. Get it now and experience the difference.

Train anywhere, anytime with online fitness programming for parents & busy people. Dad Hours offers training options to suit different goals, equipment accessibility and skill levels. Improve your strength, endurance, and physique with a track to suit your needs. Get started with a pair of dumbbells.