Meltum vs Integrity Reminder

Meltum is an iPhone app for Apple Watch users, who love filling their Activity Rings, and are interested in viewing different stats about their Activity data. Note: Only users with a paired Apple Watch shall be able to use the app. Meltum shows stats by accessing data collected by the Apple Watch. Within the app, we require permission for read access to your Activity data from the Apple Health app to calculate your stats. CURRENT STREAKS Now you have easy access to all your current streaks and when they started TOP DAYS Shows your personal records for each of your Move, Exercise and Stand rings. TOP STREAKS Shows your longest streaks of reaching your Move, Exercise and Stand Goals, and of completing all the rings. TOP WEEKS You can see which week you were most active in MELTUM PRO Meltum is free to use, with no ads and collects no Health data. However, for viewing unlimited stats, there is a one-time purchase of Meltum Pro which unlocks all features without limits. COMMUNITY We are just getting started and are looking forward to your feedback and feature requests. Join the conversation on Reddit at our community /r/Meltum, and vote on feature requests and share your stories. SUPPORT Send us an email at hello@meltum.com for feedback, reporting bugs and requesting features. PRIVATE Meltum collects minimal anonymous usage data for improving the app. We have a very easy-to-understand Privacy Policy at meltum.com/privacy/ Technical requirements: The minimum iOS version supported by Meltum is 14.0. Read access to Activity data from the Apple Health app is required to view stats based on that data. Meltum is an iPhone-only app, and does not function as expected on an iPad as Apple Health app is unavailable on iPad.

INTEGRITY REMINDER (stand-alone Apple Watch app) Integrity Reminder is a minimalist haptic-feedback companion that gently taps your wrist at regular intervals, guiding you back to the present moment and away from wandering thoughts. KEY FEATURES – Customisable intervals: choose 15 s, 30 s, 45 s or 60 s between taps to match your focus style – Total time and tick control by gesture: adjust session length and number of reminders with a quick swipe up or down, or by turning the Digital Crown – Subtle haptics: soft, unobtrusive vibrations keep you centred without breaking concentration – Mindfulness logging: each session is saved automatically to Apple Health → Mindful Minutes so you can watch your streak grow – Quick-start interface: interval, ticks, start; nothing more to learn – Clean design: a single, distraction-free screen that respects the calm you’re cultivating HOW TO USE – Set your interval (15 / 30 / 45 / 60 seconds) – Swipe up or down, or rotate the Digital Crown, to adjust the total tick count and session time – Tap Start and let Integrity Reminder guide you with gentle vibrations – Review progress later in the Health app, where every mindful minute is recorded automatically Whether you are beginning a mindfulness habit or refining an established practice, Integrity Reminder slips seamlessly into your day—during work blocks, study sessions, walks or seated meditation—nudging you back to integrity with the moment. Download Integrity Reminder today and experience a steadier, more attentive life. Note: Requires Apple Watch. Enable HealthKit permissions to record mindful-minute data. Thanks go to all teachers and mentors, and to Vladimir Drevs, creator of the “Integrity” course, whose guidance inspired this app.