痛风快好 vs 饭簿 MealLedger

痛风快好App是一款为痛风及高尿酸患者提供的慢病管理软件，旨在帮助患者持续控制尿酸水平，减少痛风发作次数。 【查询食物嘌呤，能不能吃，一查便知】 嘌呤摄入量是影响人体尿酸水平的重要因素。通过嘌呤查询功能，帮助高尿酸病友鉴别食物能不能吃。 【痛友分享经验，健康不踩坑】 为用户提供高尿酸控制、痛风科普等相关知识的分享平台，帮助痛风高尿酸病友有效进行健康管理。 【记录尿酸水平，了解身体变化】 不管是医院检查还是尿酸仪监测，你都可以在这里进行尿酸记录。尿酸变化曲线图展现，直观了解尿酸变化情况。 【每日习惯记录，培养好习惯】 发作情况、习惯坚持情况每日记录，21天培养一个好习惯。在这里你能看到习惯坚持对痛风发作情况的作用。 【声明】痛风快好应用内所提供内容不能替代专业的医疗建议、诊断及治疗。痛风快好始终建议用户在作出任何医疗决策之前，前往正规医疗机构就诊并接受专业医生帮助，并遵循医嘱。 免责声明：http://share.tongfengkh.com:8082/disclaimer.html 用户协议：http://share.tongfengkh.com:8082/user_registration_agreement.html 隐私协议：http://share.tongfengkh.com:8082/privacy_policy.html

MealLedger is a privacy-first nutrition tracker built on authoritative references. Log what you eat, see how it stacks up against science-based targets, and understand your diet at a glance — all without ever going online. Why MealLedger? 1.Offline by design. Your food log never leaves your device. No accounts, no servers, no tracking — your data is yours alone. 2.Authority you can trace. Built-in food data comes from USDA FoodData Central (CC0 public domain). Daily targets for protein, fat, and carbohydrate energy ratios, fiber, and sodium follow the China DRIs 2023 and WHO/FAO healthy-diet guidelines. Every threshold is cited in the in-app Data Source page. 3.Personalized, not generic. Set your life stage — teen, adult, pregnancy (by trimester), lactation, or elderly — and your health focus, such as weight management, blood sugar, blood pressure, bone health, or pregnancy. Your targets and advice adapt to you. 4.Real guidance, not just numbers. The Today view gives you a daily diet-quality grade and tells you what's off — too little protein, too much sodium, low fiber — and why, with references. What you can do 1.Today: Log meals and get an instant diet-quality grade plus actionable notes based on your profile. 2.Food Library: Browse real, per-100g nutrition for common foods, and add your own ingredients. 3.Recipes: Build dishes from ingredients and see their combined nutrition at a glance. 4.Trends: Follow your energy and macros over time with clear, labeled charts. 5.Me: Manage your profile, life stage, and health focus, and export your data to CSV anytime. One purchase, no subscriptions. Pay once and own it forever. No ads, no upsells, no accounts. MealLedger is for general nutrition awareness only and is not medical, nutritional, or health advice. If you have special dietary needs, an illness, or are pregnant or breastfeeding, consult a qualified doctor or registered dietitian. Learn more Privacy Policy: https://liuzhaoyue.com/meal-ledger/privacy/ Support & Contact: https://liuzhaoyue.com/meal-ledger/support/ Terms of Use (EULA): https://liuzhaoyue.com/meal-ledger/eula/