Thyroid Tracker ThyForLife vs Thyself

ThyForLife is the award-winning, all-in-one thyroid health platform trusted by thousands of patients worldwide, and the first thyroid app to combine tracking with a clinically informed self-care program. Founded by Natalia Lumen, who has managed her own thyroid condition for nearly a decade, ThyForLife is the only self-management tool and global community built to support ALL thyroid conditions, from Hashimoto's and hypothyroidism to thyroid cancer and thyroidectomy. NEW IN 2.0: WELLNESS SELF-CARE PROGRAM The first and only self-care program designed specifically for thyroid patients. Understand how your thyroid affects your mental health, sleep, and physical wellbeing, with guided exercises, educational content, and tools to take action. - Mental health: Breathwork audio, mindfulness meditation, grounding card games, and journaling. Deep-dive readings on the thyroid–mental health link. Progressive quizzes that earn points and unlock new content. - Sleep: Learn how thyroid conditions disrupt sleep, plus journaling, education, and quizzes on the thyroid–sleep connection. - Physical Health: Gentle Qigong and self-care activities designed for thyroid-level energy. WELLNESS JOURNAL - Track mental, sleep, and physical wellbeing - add entries anytime - Calendar view with moods and notes - See patterns alongside your thyroid data GAMIFICATION & PROGRESS - Earn points for readings, exercises, and quizzes - Track achievements as you go - Progressive learning - unlock new sections as you complete each quiz MEDICAL INSIGHTS - Condition-specific education: Hypothyroidism, Hyperthyroidism, Thyroid Cancer - Podcast episodes on key thyroid topics - Community polls - see how others manage the same symptoms THYROID BLOOD RESULTS - Record TSH, T4, Free T4, T3, Free T3, Tg, TgAb and more - Normalize results on a single scale across different labs and reference ranges - Add notes alongside every result MEDICATION & SUPPLEMENTS - Track T4 (Synthroid, Euthyrox), T3 (Thybon, Cytomel) and other medications - Log Vitamin D and other supplements - Record dosage changes with reasons and frequency - Never miss a dose with custom reminders 60+ SYMPTOM TRACKER - Rate energy, sleep, stamina, anxiety, cold hands/feet and more - Add custom symptoms specific to your condition - Compare symptoms with labs, meds, and weight on one screen WEIGHT TRACKER - Monitor changes over time - See how medication and thyroid levels affect your weight - Add notes and draw insights from your data INTUITIVE GRAPHS & ANALYSIS - Visual dashboard with comparative graphs on a single screen - Normalized bloodwork across labs, ranges, and units - Spot trends and patterns at a glance GLOBAL THYROID COMMUNITY - Ask and answer questions anonymously - Categories: mental health, lifestyle, pregnancy and more - Articles, polls, and real stories from thyroid patients worldwide SUPPORTED CONDITIONS Hypothyroidism • Hyperthyroidism • Hashimoto's • Graves' Disease • Papillary, Follicular, Anaplastic & Medullary Thyroid Cancer • Thyroidectomy FREE & AD-FREE Core features and community are always free. No ads, no clutter, just a calm, supportive experience focused on your health. As featured in NASDAQ, Thrive Global, Authority Magazine, Harvard, and more. PRIVACY FIRST Your data is never shared with third parties. Fully GDPR compliant and built to HIPAA privacy and security standards.. ThyForLife is the first thyroid app to pass the Digital Health Assessment Framework (DHAF) - an independent review of 400+ clinical, privacy, and security criteria endorsed by the American College of Physicians, American Thyroid Association, and ORCHA. https://www.thyforlife.com/privacy-policy/ We update regularly with new features. Share your ideas at info@thyforlife.com - we reply to every email. Follow us on Instagram: @thyforlife

Finally understand why you feel the way you feel. Thyself is the thyroid tracker for Hashimoto's, hypothyroidism, hyperthyroidism, Graves' and post-surgery patients. Log symptoms, medication timing and meals in about 10 seconds a day, then walk into your next appointment with the evidence your labs alone can't show you. WHAT YOU CAN DO • Track daily symptoms, energy and brain fog in 10 seconds • Describe a symptom in your own words and confirm the matches before anything is saved • Log your thyroid medication and supplements with timing • After you take your dose, see countdowns for coffee, breakfast, and calcium or iron, with optional reminders • Log meals in your own words and spot triggers like gluten, soy, dairy, and caffeine or calcium near your medication • Track TSH, Free T3, Free T4, antibodies and more • Keep a thyroid ultrasound log for scan dates, gland volume and nodule sizes (Thyself does not interpret scans) • Turn on optional cycle tracking, off until you choose it and kept out of AI features • Build streaks, rings and badges that keep you consistent • Generate an appointment brief from your own logged data WHY THYSELF IS DIFFERENT Most health apps are generic trackers. Thyself is built for thyroid patients. We understand medication timing windows, absorption blockers like caffeine, calcium and soy, the autoimmune nature of Hashimoto's, and the gap between how you feel and what your labs say. FREE TO START Everything above is free, including one AI-generated insight and one appointment brief per month, built from your own logged data. AI features are optional and always ask your permission first. THYSELF PRO • Unlimited appointment briefs • Share your brief before your visit • Full lab trend charts • Your complete symptom history, not just the last 30 days • Fresh AI insights every week as your data changes • A symptom and lab card when a symptom keeps showing up while your TSH is in range, so you can raise it with your doctor Choose Monthly, Annual, or Lifetime. New subscribers get a 14-day free trial on Monthly and Annual. Lifetime is a one-time purchase that unlocks all features for good. BUILT BY A THYROID PATIENT Thyself was built by someone who lives with Hashimoto's disease and got tired of generic wellness apps that don't understand what we go through. Every feature exists because a real thyroid patient needed it. Your data is stored securely, and you control what you share with your doctor. SUBSCRIPTION DETAILS Monthly and Annual plans renew automatically unless cancelled at least 24 hours before the end of the current period. If you start a free trial, you are charged when it ends unless you cancel at least 24 hours before it ends. Otherwise, payment is charged to your Apple ID at confirmation of purchase. Any unused portion of a free trial is forfeited when you purchase a subscription. Manage or cancel anytime in your Apple ID settings under Subscriptions. Lifetime is a one-time purchase and does not renew. Thyself is not a medical device and does not provide medical advice. Always consult your doctor before making health decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getthyself.com/privacy