SquatTrack vs Common Run

Squat is also called full squat. It is one of the most complex and practiced movements in bodybuilding. It is also a movement in powerlifting competitions.  Squat has strong stimulation to the entire lower limbs and trunk. It can exercise quadriceps, gluteus maximus, biceps femoris, semitendinosus, semimembranosus, and erector spinae, gluteus minimus and calf muscles. It also has a strong effect. In addition, squats have a positive effect on cardiopulmonary function, neuroregulation, hormone secretion and other physiological and biochemical activities.  Therefore, squats are required courses for professional athletes and amateur bodybuilders. This is an app that automatically records the number of squats through sensors. ## Principle When it detects that the phone is moving downwards and then upwards, the sensor will record a squat. You can press the phone on your lap, or hold it with both hands, horizontally, hold the phone, and do squats to count. ## Features Has the following functions: - data record -iCloud sync -Support card sharing for each training data -Apple Health - Voice broadcast -Theme color switch -Set the number of push-ups per group -Regular reminders -Training plan -Multiple training modes -Statistics ----- Because it takes a lot of time and effort to develop, maintain, and add new features, the app will be divided into two programs: "free" & "subscription": ※ The free plan will support basic training and data functions, and there will be no advertisements. ※ The subscription plan supports all advanced features, including the automatic synchronization of iCloud, the use of some theme colors, and some new features in the future. The subscription price is $4.99/month or $ 19.99/half a year. 　 We will provide a 3-day free experience so that everyone can fully try out all the new features. ----- The original intention of making this app is to make self and family members staying at home motivate to do more exercise. I also hope that more people will fall in love with fitness through this simple exercise, thereby changing their physique, image and attitude towards life. If you encounter any problems in use, please feel free to contact me through the following ways Weibo: https://weibo.com/u/1733096851 Email: chenhuaizhe@gmail.com Other related links FAQ: https://github.com/chenhuaizhe/FAQ/blob/master/pushups_faq.md Terms of Use: https://github.com/chenhuaizhe/privacy-policy/blob/master/PushUps_Terms_and_Conditions.md Privacy Policy: https://github.com/chenhuaizhe/privacy-policy/blob/master/pushups.md We are using the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your running routes in one place. Common Run connects your workouts, routes, and planning in one app. Import runs from Apple Health, draw new routes on the map, and share them with friends. Create routes on the map. Plan new runs by placing waypoints on the map—routes snap to roads so you get accurate distances. Or sketch your path freehand and let Common Run turn it into a road-following route. View distance, elevation and estimated time. Set your running pace to get an estimated time, switch between miles and kilometers for distance and see route elevation profiles. Share easily as images. Generate clean route images (map snapshot, distance, and your route path) to share via social apps or anywhere else. Import and Export GPX files. Import GPX files from other apps or devices, and export your routes to GPX when you need them elsewhere. No social linking required. No leaderboards or in app social linking. Your routes are stored on your device.