Yugrow vs Realist

Get yourself up for success and to reach you high impact goals. Yugrow is Behaviour Tech platform for growth invested women that enables growth through personalised micro actions, high-impact coaching and a support network. Access an integrated growth coaching system that is designed for women who want to achieve significant goals and uses proprietary algorithms to match you to the right coach for you and a Tribe of women, so you don’t have to go at it alone. Build and sustain growth habits through our daily audio content that transforms, while achieving your goals through our innovative goal tracking approach and go towards your personal growth with renewed energy as you keep active. Yugrow integrates with your health data to help your manage and track of your physical activity. Our solution is built using neuroscience, ancient wisdom and positive psychology and is backed by an extensive library of transformational content and globally certified coaches. We use the HealthKit data to encourage our members to keep active and to improve on their weekly steps as part of our drive to encourage our members to keep active. We are only interested in their steps and that is the only health data we require their daily steps. https://app.yugrow.co/terms https://yugrow.co/privacy-policy/

Welcome to the Realist by BRIDGE Partnership, an app designed to help you be at your best more of the time, rebalancing you fast when needed and increasing your confidence and ability to lead for change. The Realist helps you identify and reflect on the moments when you are not at your best — perhaps when you've been tense, frustrated, upset or stressed. Through guided reflection, the Realist enables you to balance your mind, understand what has contributed to making you feel that way, and make more sustainable choices for dealing with each situation. Each day, at a time that works for you, we’ll ask you to spend a minute reflecting about and logging those moments, when you felt tense, stressed, or just not at your best. After that, we'll guide you through a brief audio reflection on one of those moments. Through this practice you will build resilience and gain confidence in dealing with difficult situations in the future, and spend more time being at your best.