Stability Ball Workout Plan vs Spine
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stability Ball Workout Plan
Discover how to enhance your workouts with a stability ball. This app guides you through exercises to strengthen your core, protect joints, and build muscle more effectively. It's suitable for all fitness levels, from beginners to experienced exercisers.
- Core strengthening exercises
- Joint protection techniques
- Muscle-building benefits
- Suitable for all fitness levels
- Versatile workout tool
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Want to know the secret for strengthening your core, protecting your joints, and getting more muscle-building benefits out of every workout? It’s stability. Or, a stability ball, to be exact. Also referred to as an exercise ball or a balance ball, stability ball exercises can take your workouts to the next level. The gym ball is so versatile it can be used to help someone who is just starting out in the gym as well as experienced exercisers. When used correctly, these simple spheres can help build a stronger, leaner and more resilient body. Their design allows for a number of powerful movements that simply aren't possible with other pieces of gym equipment.
Spine
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This will help maintain a good posture, the app measures what you consider to be good posture, and how much you vary from that whilst sitting at your desk the app is intended for guidance only, and a doctor or a medical professional should always be consulted before any treatment or medication is changed Terms of use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Spine at none against Stability Ball Workout Plan's 8. Spine also leads on ads (none vs shown) and update cadence (every 3 weeks vs every 46 months). Stability Ball Workout Plan's advantage is iOS requirement (11.0 vs 13.0). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Stability Ball Workout Plan sells 8 one-off in-app purchases. Spine asks for nothing beyond the download.
Stability Ball Workout Plan ships an update every 46 months, Spine every 3 weeks. The most recent releases landed on September 26, 2026 and October 9, 2026 respectively.
| Parameter | Stability Ball Workout Plan | Spine |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| Update frequency | Every 46 months | Every 3 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 11.0 — better | 13.0 |
| Further details — not scored | ||
| Size | 156 MB | 62 MB |
| Age rating | 17+ | 4+ |
| Developer | Fitric | Martin Hermann |
In-app purchases
Stability Ball Workout Plan
- Removal of advertisements$0.99
- Lose Weight$1.99
- Exercises for Beginners$1.99
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- Butt, Thighs and Legs$1.99
- Dumbbell Workout Plan$1.99
- Exercises for A Stronger Core$1.99
- Relieve Back Pain$1.99
- Full Program Bundle$4.99
Spine
No in-app purchases
Questions
Is Stability Ball Workout Plan free?
Is Spine free?
Do Stability Ball Workout Plan or Spine have ads?
Which is updated more often, Stability Ball Workout Plan or Spine?
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