Comparison

EVY INSIGHT vs IT FITS

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

EVY INSIGHT

Features
Read full description

We’re thrilled to introduce the EVY INSIGHT App—adding powerful new features and making it easier than ever to track your progress with EVY LIGHT®. The dedicated app for EVY LIGHT®—a groundbreaking light therapy device using 40 Hz gamma stimulation to support cognitive health and wellness. What’s New - Simplified Device Pairing: We’ve redesigned the EVY LIGHT setup experience to be faster, more intuitive, and more reliable. Whether you're connecting for the first time or switching networks, pairing your EVY LIGHT is now smooth and frustration-free. Step-by-step guides are available at [optoceutics.com](https://optoceutics.com/) if you need help. Key Features in EVY INSIGHT with EVY LIGHT®: - Usage Tracking: See how much and how often you use EVY LIGHT. - Impact Assessment: Track changes in sleep, mood, energy, focus, and memory. - 40 Hz Stimulation: Comfortable Light and Sound 40 Hz gamma stimulation. - Brightness Control: Adjust EVY LIGHT brightness to suit your comfort. - EVY LIGHT Connectivity: Get automatic updates to your device. Impact Assessment Our guided Impact Assessment helps you monitor how EVY LIGHT is working by tracking five key areas of well-being: sleep, mood, energy, focus, and memory. Weekly check-ins give you a clearer view of small but meaningful improvements over time. Sound Stimulation Now available: science-backed 40 Hz sound stimulation! Use it alone or together with the light for a powerful, multi-sensory brain experience—at home or on the go. Simple Integration for Daily Life EVY LIGHT® fits effortlessly into your day—at meals, while relaxing, or during your daily routine—helping you stay clear, focused, and present with just an hour a day. Experience a Brighter Tomorrow with EVY INSIGHT®

About

IT FITS

This app helps you manage your health and nutrition by tracking water intake, sleep patterns, and weight. It offers personalized macro and micro targets, a smart food logging system with AI assistance, and integrates with popular fitness devices. It also includes a feature to find kid-friendly restaurant options.

Highlights
  • Water intake tracking with reminders
  • Automatic and manual sleep monitoring
  • Weight, muscle mass, and body fat tracking
  • Personalized macro and micro nutrient targets
  • AI-assisted smart food logging
  • Integration with popular fitness devices
  • Kid-friendly restaurant finder
Features
Read full description

Discover IT FITS – Your All-in-One Health & Nutrition App IT FITS offers efficient, easy-to-use tools that help you take charge of your well-being. Whether you're tracking meals, monitoring sleep, or managing your health, IT FITS is built to keep everything in one place — smart, simple, and personalized. Smart Food Logging Made Easy Stay on top of your nutrition goals with our biggest certified global database used directly in the Food Log. Easily input meals, scan barcodes, or use quick add. IT FITS AI, our chat box assistant, helps you log meals in seconds. Track calories, macros and micros, and get a complete nutritional breakdown so you can make informed food choices every day. Track Your Water, Stay Hydrated With our intuitive Water Tracking feature, you can log your daily water intake and receive smart reminders throughout the day to keep you on track. Hydration goals are customized based on your profile and activity levels. Better Sleep, Better You Achieve restful nights and energized days with Sleep Tracking. Connect your wearable devices to automatically monitor your sleep patterns or log them manually, duration, and quality. Get insights and suggestions to build healthier sleep habits for you. Weight & Progress Tracking Track your body weight, muscle mass, and body fat presented in a seamless graph. Set realistic goals and get motivated with noticeable patterns to keep you motivated. Seamless Integration with Popular Devices IT FITS connects effortlessly with your favorite fitness and health devices: - WHOOP - Apple Watch & Apple Health - Garmin Connect - Health Connect - Fitbit / Google Health All your health data synced securely into the app enabling a clear view of your activity, sleep, heart rate, and more simultaneously. Personalized Macros & Micros Targets Define your macronutrient and micronutrient goals based on your health objectives. Whether you're trying to lose weight, gain weight, gain muscle, or simply eat better- IT FITS provides daily targets and real-time tracking so you’re always in control. Powered by IT FITS AI Logging your food has never been smarter. IT FITS AI interprets your inputs, breaks down the items and allows you to log food. Smart Notifications Management Stay updated without getting overwhelmed. With flexible notifications management, you control what reminders you receive. From hydration alerts, meal logging prompts, bedtime nudges, or weight logging, the experience is tailored to fit your lifestyle. Health Management for the Whole Family with MY KIDS The MY KIDS feature filters out restaurants unsuitable for kids and chooses the restaurants and food items that fits our guidelines. IT FITS is more than just a Health & Nutrition App — it's meant to enhance and create a sustainable lifestyle. Whether you're taking your first steps toward wellness or you're a seasoned fitness enthusiast, IT FITS adapts to your journey, helping you make better choices every day. Subscription Title: Pro 1 Month Duration: 1 Month Price: USD 64.00 Title: Pro 6 Months Duration: 6 Months Price: USD 324.99 Auto Renewal Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Payment will be charged to your Apple ID at confirmation of purchase and for renewal within 24 hours prior to the end current period. Manage Your Subscription To cancel or manage your subscription, go to your Apple ID account settings ELUA - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy - https://itfits.app/privacy-policy Terms and Conditions - https://itfits.app/terms-and-conditions Download IT FITS now and start living your healthiest life — for yourself and your family.

Screenshots

EVY INSIGHT4 screens
IT FITS4 screens

Verdict

The call

The clearest difference is in-app purchases: EVY INSIGHT at none against IT FITS's 2. EVY INSIGHT also leads on iOS requirement (13.0 vs 16.0). IT FITS's advantage is update cadence (fortnightly vs every 2 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. IT FITS sells 2 in-app purchases, starting at $32.49 per month. EVY INSIGHT asks for nothing beyond the download.

UpkeepUpdate frequency

EVY INSIGHT ships an update every 2 months, IT FITS fortnightly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

Scorecard3 real differences · 6 level
EVY INSIGHT versus IT FITS: the parameters behind the verdict, then further details
ParameterEVY INSIGHTIT FITS
PriceFreeFree
Rating—5.0 (4 ratings) — better
Number of ratings—4 — better
Update frequencyEvery 2 monthsFortnightly — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS13.0 — better16.0
Further details — not scored
Size53 MB66 MB
Age rating12+17+
DeveloperOptoceutics ApSIT FITS

In-app purchases

None

EVY INSIGHT

No in-app purchases

2 purchases

IT FITS

Subscriptions2
  • 1 Month Pro$32.491 Month
  • 6 Month Pro$161.996 Months

Questions

Is EVY INSIGHT free?
EVY INSIGHT is free to download, with no in-app purchases.
Is IT FITS free?
IT FITS is free to download, with in-app purchases available.
Do EVY INSIGHT or IT FITS have ads?
Neither EVY INSIGHT nor IT FITS shows ads.
Which is updated more often, EVY INSIGHT or IT FITS?
EVY INSIGHT ships an update every 2 months, and IT FITS fortnightly. Most recently, EVY INSIGHT was updated on November 3, 2026 and IT FITS on October 30, 2026.

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