Peak Athletics Performance vs PRD Performance

The Peak Athletics App is a science-backed weight training app for baseball and softball athletes offering programs to help improve sports performance, build strength, minimize injuries, mobilize, increase flexibility, and stay on the field. All programs in the app have been created by the world's top Strength & Conditioning Coaches. Our team of experts has coaching experience training top-performing MLB, Professional Softball, NCAA, and youth athletes. Programs available: Base Strength Preseason In-Season Offseason Speed Mobility Arm Care +More on the way! Take your performance to the next level with Peak Athletics!

With the Prd Performance App, you will have access to workout programs designed specifically to help you reach your baseball and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!