About
Access personalized baseball and health workout programs. Track workouts, nutrition, habits, and measurements with coach guidance. Features include exercise videos, goal setting, milestone badges, and real-time messaging.
What's New in PRD Performance
8.10.3
April 1, 2026
Bug fixes and performance updates.
Developer apps
FAQ
What is PRD Performance?
PRD Performance is a health and fitness app designed to help users reach their baseball and general health goals. It offers personalized workout programs, nutrition tracking, habit monitoring, and direct communication with a coach.
Is PRD Performance free to use?
Yes, PRD Performance is available for free. The app is offered at no cost to download and use, providing access to its core features for all users.
What devices does PRD Performance support?
PRD Performance is compatible with a range of Apple devices, including the Apple Watch, iPhone, and iPad. It also supports integration with other wearable devices and apps like Apple Health.
How often is PRD Performance updated?
The latest version of PRD Performance is 8.10.3, and it was last updated on April 1, 2026. This indicates a commitment to regular updates and improvements for the application.
Can PRD Performance track my workouts from my Apple Watch?
Yes, PRD Performance can connect to your Apple Watch to track workouts, steps, habits, and more directly from your wrist. This allows for seamless data synchronization.
Does PRD Performance have ads?
No, PRD Performance does not contain advertisements. The app is designed to provide an uninterrupted user experience without any in-app ads.
What kind of health integrations does PRD Performance offer?
PRD Performance integrates with popular health platforms and devices such as Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices. This allows for comprehensive tracking of workouts, sleep, nutrition, and body composition.
What is the age rating for PRD Performance?
PRD Performance has an age rating of 4+. This means it is suitable for users of all ages, making it accessible for younger athletes and individuals looking to improve their fitness.