Simple Workout Log vs Workout Notebook

Ironotes is a simple workout log for people who care about getting stronger - not chasing the latest fitness trend. They've already found the few things that drive almost all of their results: progressive overload, a handful of proven lifts, and consistency. That's why they choose a minimalist app that stays out of the way and just works. Why lifters choose Ironotes: "Simple, intuitive, effective. No fancy gimmicks. I was able to set everything up in ten minutes." "Offers the functionality of subscription services for absolutely free." "Free. Clean. Journal. PBs. A few charts. Just get the app." Set up your workouts in minutes. Log every set in seconds. See your progress clearly. Keep getting stronger. No paywall to get started. No sign-up. No ads. No mandatory subscription. If you enjoy using Ironotes, you can support its development with a voluntary donation. Build your workouts • Create unlimited custom workouts • Import workouts from text • Full control—no templates or restrictions Log your training • Log weight, reps, and sets in seconds • Auto-load previous sets • Session history at a glance • Built-in rest timers • Tag sets however you like Track progress • Strength trends • Training volume • Workout consistency • Personal records • Workout and exercise notes Your data stays yours • Apple Health integration • iCloud sync • CSV export • Supports kg & lbs No sign-up. No questionnaires. No AI workout plans. No social feed. Just a simple workout log for getting stronger. Terms of Service: https://ironotes.app/terms-of-service Privacy Policy: https://ironotes.app/privacy-policy

This app can record your training and turn its analyses into graphs, making it easier for you to get in the shape you want to be in. 

 【What this app can do】 

- Designing your training menu Get a personalized training menu from the app based on your preferences. In addition, you can adjust the menu however you like, whenever you want afterwards. - Saving templates from previous menu designs 
The app saves previous menus as templates, so you can always go back to them later and make new menus with them. 

- Calendar The app’s calendar shows you exactly when you have done training.

- Body records The app records your weight, body fat percentage, and calorie intake. You may also add to the app anything else you might want to keep track of. - Graphs The app turns your training records into graphs. The app allows you two view two graphs at once. With the graphs, you may, for instance, compare how your body has changed against the kinds of training you have done. 

- Memos You can write your own memos to record your training, the kind of food you eat, sleep patterns, physical conditions, etc.