Method by Kat vs The Montana Method 2.0

MBK is an online studio offering a monthly subscription program. Please note: A paid subscription is required to access all workout content within the app. With your MBK subscription, you'll receive brand new workout videos every two weeks, featuring a range of formats including Beginner, Signature, Express, and more. The true benefit of your fitness journey with MBK lies in consistency showing up for your workouts and committing to yourself. Founded by Kat, MBK is built on her unique approach to training that focuses on toning, sculpting, and defining the female form. Kat believes that every body is unique, which is why she’s created a style that celebrates individuality while delivering real results. Drawing on over 15 years of experience, education, and proven fitness concepts, Kat has transformed her personal one-on-one training method into a platform that’s accessible to women worldwide. The beauty of the MBK experience is that it can be done anywhere, anytime just grab your phone and go. This style of training is designed to be completed with minimal to no equipment. All you need is your mat, ankle weights, and hand weights. MBK is more than just a workout — it’s a lifestyle movement. Join our growing global community. “See You On The Mat” Term of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Helping people feel the electricity between music and movement and what that does to your body and soul is what differentiates THE MONTANA METHOD from other fitness approaches. The method’s unique combination of fitness movements (and amazing playlists) builds strength and confidence inside and outside of class - physically, mentally, and emotionally - helping clients attain goals while having fun. Founder and fitness enthusiast Montana Globerman focuses each class on making women feel stronger, more connected to their bodies and to each other. Try it out, but don’t be surprised if this becomes your new favorite fitness routine.