Method by Kat vs The Montana Method.

MBK is an online studio offering a monthly subscription program. Please note: A paid subscription is required to access all workout content within the app. With your MBK subscription, you'll receive brand new workout videos every two weeks, featuring a range of formats including Beginner, Signature, Express, and more. The true benefit of your fitness journey with MBK lies in consistency showing up for your workouts and committing to yourself. Founded by Kat, MBK is built on her unique approach to training that focuses on toning, sculpting, and defining the female form. Kat believes that every body is unique, which is why she’s created a style that celebrates individuality while delivering real results. Drawing on over 15 years of experience, education, and proven fitness concepts, Kat has transformed her personal one-on-one training method into a platform that’s accessible to women worldwide. The beauty of the MBK experience is that it can be done anywhere, anytime just grab your phone and go. This style of training is designed to be completed with minimal to no equipment. All you need is your mat, ankle weights, and hand weights. MBK is more than just a workout — it’s a lifestyle movement. Join our growing global community. “See You On The Mat” Term of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

App Store Description: The Montana Method Experience the Ultimate Full-Body Transformation The Montana Method is the premier virtual and in-studio fitness destination, meticulously developed by certified Pilates instructor Montana Globerman in 2016. Our signature method isn't just a workout; it is a movement designed to help you avoid physical plateaus while inspiring genuine joy through movement. By blending the core-strengthening principles of Pilates, the precision of barre, the fluidity of dance, and the mindfulness of yoga, we have created a high-energy environment where results meet rhythm. Why The Montana Method is Different Are you tired of repetitive, uninspiring gym routines? Our method ensures you never get bored by offering a music-driven, full-body experience that sculpts and tones your body in a different way, every single day. You will engage every muscle group through a curated mix of simple yet effective choreography, dynamic movements, light hand weights, heart-pumping cardio intervals, and targeted mat work. Whether you are a seasoned athlete or a fitness beginner, our workouts are designed to be accessible, challenging, and deeply rewarding. Our Unique Class Formats To keep your body guessing and your mind engaged, we offer four distinct formats: The Montana Method: Our signature flow focusing on endurance and lean muscle tone. The Mashup: A creative twist on the method utilizing a chair for added stability and deep muscle engagement. Boost: An intensified version of our flow using heavier arm weights to build functional upper-body strength. Dance Cardio: A high-vibe, sweat-drenched session designed to boost your mood and cardiovascular health. What Your Membership Includes Unlimited On-Demand Access: Dive into our extensive archive of more than 300+ at-home workout videos, ranging from quick 15-minute blasts to comprehensive 50-minute sessions. Fresh Content Weekly: We keep your routine exciting with new Video on Demand (VOD) drops every single Monday. Daily Livestream Classes: Join our global community in real-time with a variety of livestreamed classes scheduled every day. Expert Instruction: Every Montana Method instructor is personally trained by Montana Globerman. You will receive frequent form cues and modifications to ensure you are moving safely and effectively. Flexible Options for Everyone: Monthly digital subscriptions include a 30-day discounted trial (with annual and day-pass options also available). New to the studio? Grab our discounted 3-class intro package to get started. Join the MM CoMMunity Consistency is the key to seeing positive changes in both your body and your mood. When you join The Montana Method, you aren't just buying an app; you are joining a supportive global community of members who motivate one another daily. Whether you are joining us from your living room or stepping into our physical studio, you are part of a family dedicated to feeling their best. Download The Montana Method today and start your journey toward a stronger, happier you!