being by lissun vs Limitless Guided Visualization

anxiety. stress. social anxiety. depression — we've all experienced issues like these in our lives but how do we work on them? a therapist is expensive self care tools are often one-size-fits-all & journal prompts are usually generic enter being - the ultimate science-backed, CBT self care & ai therapy app that meets you where you are say goodbye to the stress & anxiety of using random self care apps/journals, and say hello to personalized mini-therapies, curated mental wellbeing journeys, self care journal, & 10+ therapy tools TRUSTED BY 500,000+ people in 140+ countries, and built on 30+ years of research by top therapist(s) 92% users report an improvement in their mental health in 7 days - 1. HOW DO I START? simply tell us about your mental wellbeing in your words. examples: a. work anxiety is only giving me more stress, i feel stuck b. i don't want to go out because of social anxiety c. my partner has panic attacks and i feel bad for not being able to help d. scrolling social media triggers my anxiety & insecurity e. not sure if i have depression, but i need help to manage my stress being offers self therapy to help prevent anxiety & address 10,000+ issues like this, no matter what you're going through in life, and we add new ones each day - 2. HOW WILL being HELP ME? being simplifies self care. 3 things you can do: a. mini-therapies — the most innovative solution to your stress & anxiety yet. bite-sized interactive sessions with EMDR & CBT therapy counseling + interactive tools/exercises. each mini-therapy is carefully designed by a therapist to improve your well-being b. understand — our mental health ai (PSY, trained on CBT therapy) will share psycho-educational content to help you understand the issue & instantly alleviate stress. unlike other online articles (psychologytoday, betterhelp, etc.), PSY is trained to personalize its content for you, just like a therapist would c. self care journal — journals are one of the most effective CBT therapy techniques. PSY turns it up a notch, with personal journal prompts written just for you - 3. HOW AFFORDABLE IS being? super affordable! we offer a 14 day free trial, and if you can't afford being premium, choose to pay what you can afford we're launching a forever free version of being soon :) - 4. WHAT'S THE SCIENCE BEHIND being? a. we analyzed 1200+ research papers from last 30+ years, to break down mental health issues like anxiety, stress & depression into 5000+ scientific issues b. here are examples of broken down issues: general anxiety, social anxiety, procrastination, perfectionism, self criticism, self esteem, depression, burnout.. ps. we don't currently help clinically diagnosed disorders, & recommend consulting a therapist for these c. we incorporate a holistic combination of therapy techniques to help with your anxiety & stress. eg: CBT, EMDR, REBT, MBT, DBT, QACP, and more! d. thought reframing, mindfulness, affirmations, visualizations, journaling, breathing, PMR (progressive muscle relaxation) & body scan, are some ways we help you with self care and improving your mental wellbeing e. we work with 100+ licensed therapist(s) globally to make this possible - 5. CAN I TRUST being? - we've invested 3+ years & $1.5M to build a self care app deeply rooted in science - google recognized our contribution by awarding us: Best App for Good 2021 - 500,000+ people globally trust us to help with their anxiety, stress & depression - 6. HEAR STRAIGHT FROM OUR USERS "no matter what i feel - i can turn to being" "being is my therapist for 6 days a week" "the ai support is beautifully integrated" “being is like having a pocket therapist” - from instant help on panic attacks to deeper counseling on unresolved trauma, being is your emotional support system for any questions or feedback, write to our ceo at varun@being.app take care. just be :) terms: https://bit.ly/beingapp-terms privacy: https://bit.ly/beingapp-privacy

Anxiety and stress spirals can keep our mind stuck in the same cycles. Limitless is a guided mindset app designed to help you shift your internal dialogue and build new patterns for mental health. These neuroscience-informed experiences blend guided imagery, mindfulness, breathwork, meditation and somatic awareness to help reshape thought patterns and build a more supportive inner voice. HOW LIMITLESS HELPS Limitless Guided Visualizations teaches you to rise above repeating thoughts and develop a new approach to wellbeing. Instead of getting pulled into worry, self-criticism, or overwhelm, the sessions teach you to notice unhelpful thoughts, shrink them, and create new thoughts aligned with healthy mind-body connection. Over time, this practice strengthens metacognition (the ability to observe your thoughts without being controlled by them) and empowers you to rewrite your inner dialogue. LIMITLESS PREMIUM IS PERFECT FOR: Everyday Mindset Support Use Limitless whenever stress, anxiety, or negative self-talk begin to take over. The sessions help quiet looping thoughts and give your mind a new place to go — building resilience one practice at a time. Treatment and recovery sessions Limitless is also used by patients and clinics during treatments and recovery sessions. Many treatments involve sitting or lying still for a period of time, which can leave your mind drifting toward worry, discomfort, or rumination. Instead of sitting there getting more stressed, give your mind something constructive to engage with during that time. These may include: • IV hydration and infusion therapy • Ketamine therapy • Dental appointments • Chemotherapy and recovery support • Chronic pain care & injections • Psychedelic therapy • Transcranial magnetic stimulation (TMS) • Hyperbaric oxygen therapy (HBOT) The techniques used in Limitless can also help you shift the body out of a fight-or-flight response and toward a more restorative “rest and repair” state WELLNESS AND SELF-CARE ROUTINES Many people also use Limitless during wellness activities such as: • Sauna or infrared sauna • Massage therapy • Acupuncture • Red light therapy • Yoga or stretching • Journaling and reflection • Breathwork or relaxation Stack with your daily self-care routines to level-up your benefits. INSIDE THE APP Guided Visualizations Short daily practices (Microdoses) and longer immersive sessions (Macrodoses) weave together techniques designed to help shift thought patterns, reduce stress, and strengthen emotional resilience. Chill Music Dissociative-friendly soundscapes that support relaxation, therapeutic sessions, or restful sleep. THE SCIENCE BEHIND LIMITLESS Limitless draws from research in guided imagery, mindfulness, breathwork, meditation and metacognitive psychology. These approaches are widely used in clinical and therapeutic settings to support mental and emotional well-being. Research on guided imagery and related practices has shown benefits such as: - Manage stress - Lower anxiety - Reduce depression - Increase emotional regulation - Decrease pain - Improve sleep - Enhance mood and well-being - Increase mindfulness and self-compassion - Improved focus and concentration SUBSCRIPTION PRICING AND TERMS Two auto-renewing options: $9.99 USD per month or $99.99 USD per year. Prices may vary by country. Terms of Use: https://www.limitlessguidedvisualizations.com/terms-of-use-app Privacy Policy: https://www.limitlessguidedvisualizations.com/privacy-policy Terms of Sale: https://www.limitlessguidedvisualizations.com/terms-of-sale DISCLAIMER Limitless Guided Visualizations is a wellness support tool and is not intended to diagnose, treat, cure, or prevent any medical or psychological condition. It should not replace medical advice or professional care. Always consult with a qualified healthcare provider regarding any health concerns or treatment decisions.