Progressive Workouts vs Gymnify

Progressive Workouts makes progressive bodyweight training simple. Choose a structured routine, record every set, and move from easier to harder exercise variations as you get stronger. INCLUDED WORKOUTS Start with included programs such as the Recommended Routine, Minimalist Routine, Primer Routine, Skill Day Routine, and BWSF Routine or create your own workouts. HOW PROGRESSION WORKS Find an exercise variation that matches your current ability. Log your repetitions or hold time and compare your performance with your previous workout. When you reach the target, for example three sets of eight repetitions or three sets of 30 seconds, move to the next exercise level. BUILT FOR BODYWEIGHT TRAINING • Log repetitions, hold time, or added weight • Use preparation countdowns and interval sounds for static holds • Automatically move between paired exercises • View written instructions and videos for many exercises • Review your completed workout sessions • Create custom workouts, progressions, and exercises • Choose alternative progression paths • Adjust rest times between exercises • Hear the rest timer even when your phone is locked TRACK YOUR PROGRESS • See how each progression develops across all levels in a chart • Share your progress as an image • Export all your sets as CSV Most routines require only a pull-up bar. Some exercises may use gymnastic rings, parallel bars, or other simple equipment. Train at your own pace, focus on good form, and choose exercise variations that match your current ability. Progressive Workouts is free to use with ads. Ads can be removed with a one-time in-app purchase.

PAPER BASED TRAINING PLANS ARE THE PAST Make each training truly your own, by creating custom exercises, on top of the ones already created for you. Add videos, notes, and more to transform your fitness game today. FEATURES: LIMITLESS EXERCISE LIBRARY Why settle for pre-defined exercises? With Gymnify, your exercise library is as expansive as your imagination. Add any exercise you can think of—complete with photos, your favorite YouTube tutorials, notes, sets, and targeted muscles. VISUAL MEMORY WITH MEDIA Forget written instructions. Attach YouTube videos and photos to any exercise to make remembering that intricate yoga pose or complex weightlifting routine easier than ever. TRACKING & CALENDAR All your data, beautifully laid out. Track repetitions, weight, and time, and review your progress on a user-friendly calendar. INSTANT SHARING Your custom training plans deserve an audience. Share your innovations easily via AirDrop or your favorite messenger apps. TRAINING GOALS Keep track of your training goals, for more focus and progress. Set a weekly commitment, like 3 trainings or 4 hours a week, and keep your streak going. GYMNIFY PRO Collaborate on training plans with your trainer, physio or friends, back up everything to your own iCloud, and create as many training plans as you like. A one-time purchase, no subscription. MOSTLY FREE TO USE We believe fitness should be accessible to everyone. That's why Gymnify is free to use, with up to 5 training plans. No overpriced subscriptions—just a world of fitness opportunities waiting for you. Start today and craft your fitness journey your way!