Progressive Workouts vs Jojoliiga

Progressive Workouts makes progressive bodyweight training simple. Choose a structured routine, record every set, and move from easier to harder exercise variations as you get stronger. INCLUDED WORKOUTS Start with included programs such as the Recommended Routine, Minimalist Routine, Primer Routine, Skill Day Routine, and BWSF Routine or create your own workouts. HOW PROGRESSION WORKS Find an exercise variation that matches your current ability. Log your repetitions or hold time and compare your performance with your previous workout. When you reach the target, for example three sets of eight repetitions or three sets of 30 seconds, move to the next exercise level. BUILT FOR BODYWEIGHT TRAINING • Log repetitions, hold time, or added weight • Use preparation countdowns and interval sounds for static holds • Automatically move between paired exercises • View written instructions and videos for many exercises • Review your completed workout sessions • Create custom workouts, progressions, and exercises • Choose alternative progression paths • Adjust rest times between exercises • Hear the rest timer even when your phone is locked TRACK YOUR PROGRESS • See how each progression develops across all levels in a chart • Share your progress as an image • Export all your sets as CSV Most routines require only a pull-up bar. Some exercises may use gymnastic rings, parallel bars, or other simple equipment. Train at your own pace, focus on good form, and choose exercise variations that match your current ability. Progressive Workouts is free to use with ads. Ads can be removed with a one-time in-app purchase.

Jojoliiga - Weight Loss Challenge with Friends Transform your weight loss journey into a fun and motivating competition with friends! Jojoliiga helps you track your progress, compete in weekly races, and stay accountable together. KEY FEATURES: • Create or join leagues with friends • Track your weight with easy daily logging • Compete in weekly weight loss races • See real-time activity feed of league members • Set and track your goal weight • Beautiful, intuitive interface • Google and Apple Sign-In support HOW IT WORKS: 1. Create or join a league with your friends 2. Log your weight regularly 3. Compete in weekly challenges 4. Stay motivated by your league's activity 5. Celebrate progress together! Perfect for friends, families, or colleagues who want to support each other in achieving their health goals. Make weight loss a team sport with Jojoliiga!