Calm Urge vs Tap 2 Distract

Calm Urge is the perfect app to help you resist the urge to self-harm. With a range of activities and tools, you can keep track of your emotions and worries, and develop new coping mechanisms to help you stay calm and in control. With a daily record of your feelings, you can easily identify patterns and trends in your emotions and concerns, helping you to build a better understanding of your triggers and responses. And with a range of calming activities, including breathing exercises, Tibetan bowls, musical instruments, and drawing tools, you can find the perfect way to soothe and distract yourself when the urge to self-harm strikes. You can also create a private password to keep your information completely secure, and use a communication card to let others know how you're feeling when you're not able to talk about it. Plus, with the ability to add emergency contacts, you can always have someone to call when you need help the most. So if you're looking for a powerful new tool to help you manage your emotions and resist the urge to self-harm, download Calm Urge today and start taking control of your life. Terms of Use: https://wisefoxapps.wordpress.com/terms-of-service/

Tap 2 Distract uses the tool of distraction to encourage play for children during stressful or uncomfortable situations. Designed to give children a sense of control by using positive engagement, Tap 2 Distract is all about having access to anytime, anywhere distraction. When a child feels traumatised, uncertain or vulnerable, it is essential to reassure them and their families that through proven distraction techniques, anxiety filed situations can become less of a challenge and more of an accomplishment. Distraction, given when it is needed, can positively impact the outcome of any medical examinations, vaccines, injections and or minor procedures. TLC for Kids’ mission is to ensure that distraction becomes an everyday tool in the lives of many young children in order to deal with hesitation in a medical environment. There are 7 games for you to choose from… - Bubble Pop - Windmill Spin - Tile Match - Breathing Exercise - Bubble Wrap - Toony Tunes - Tap & Colour Here are the benefits of why you should be tapping for distraction… - Reduces fear and anxiety - Proven disraction techniques - Helps encourage play - Child safe and family-friendly - Internationally recognised Tap 2 Distract is a free app with no pop-up ads or in-app purchases to affect your distractive playtime.