Zenmind vs ZenMind

Zenmind is a meditation app for wellbeing & resilience. It seeks to unearth the roots of mindfulness practice, and create an open and personal space for clients to engage with meditation, philosophy, spirituality, coaching, relaxing sounds and events from authentic teachers.

Your Personal AI Mental Health Companion ZenMind brings together evidence-based CBT tools and an AI guide that remembers your story, so you have support at 2am as well as 2pm. MEET ANU, YOUR AI GUIDE Anu isn't a generic chatbot. It remembers your journey, learns your patterns, and adapts to how you're feeling right now. Talk by text or voice, whenever you need to. 14+ SCIENCE-BACKED EXERCISES - CBT tools for challenging negative thoughts - Breathing exercises (4-7-8, Box Breathing and more) - Mindfulness practices (Body Scan, Gratitude) - Guided journaling (Future Self, Tell Your Story) - Values clarification and goal setting SEE YOUR PATTERNS - Mood trends over time - Cognitive distortion detection with healthier reframes - Core values discovery - Progress tracking and milestones - Personalized feedback drawn from your own entries WHO IT'S FOR - Anyone living with anxiety, stress or low mood - People who want to understand themselves better - Anyone curious about CBT and mindfulness - Those building emotional awareness day by day PRIVACY Your entries stay yours. Encrypted storage, no selling of personal data, delete everything any time. ZenMind is a self-help and wellness app. It is not therapy, not a medical device, and not a substitute for care from a licensed professional. If you are in crisis, please contact your local emergency services or a crisis line. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/