Comparison

Gains Performance Studio vs Trainer

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Gains Performance Studio

Track workouts, meals, and body measurements with personalized guidance from your coach. Set goals, stay committed with progress tracking, and receive reminders for activities. Connect wearable devices for seamless data syncing.

Highlights
  • Workout and meal tracking
  • Progress monitoring
  • Goal setting
  • Nutrition management
  • Real-time coach messaging
  • Body measurement tracking
  • Wearable device integration
Features
Read full description

With the Gains Performance App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

About

Trainer

Features
Read full description

Leading app for fitness professionals. Trainerx is an online personal training platform that empowers fitness professionals and studios to better connect to their clients when training them online or in-person. By combining both a trainer and a client-side experience, Trainerx allows fitness professionals to stay connected with their clients and manage their coaching business from their smartphones anytime, anywhere. At the same time, Trainerx helps individuals achieve their fitness goals by keeping them engaged with their coach. Trainers help clients stay committed to their program through customized and comprehensive training plans and progress reports. WHO CAN USE THE APP? Trainerx is for both fitness professionals and their clients. A fitness professional need to create an account before they can invite their clients to access the app. Clients can only use Trainerx is they are working with a fitness professional or business that uses Trainerx. FEATURES FOR FITNESS PROFESSIONALS: - Customize and deliver training plans with live or on-demand workouts, classes, and exercises. - Manage client calendars, check-ins, and current workouts. - Offer meal plans and nutrition coaching within the app. - Create and plan client workouts on the fly. - Monitor and track client progress seamlessly. - Instantly message clients in real-time. - Extend your business and services by connecting with YouTube. FEATURES FOR CLIENTS: - Access and follow online training plans, tracking your workouts seamlessly. - Easily track your food intake with the built-in food calorie tracker. - Plan your daily meals. - Engage in real-time messaging with your coach. - Keep tabs on body stats and monitor progress in one place. - Work towards your health and fitness goals and stay motivated. - Receive app reminders for scheduled workouts and activities. IMPORTANT NOTE: This app is a companion app for businesses that use Trainerx. An online account is required. If you're a client, ask your trainer for your account details so you can login to this app. For more information visitΒ ourΒ website.

Screenshots

Gains Performance Studio4 screens
Trainer4 screens

Verdict

The call

The clearest difference is update cadence: Trainer at every 3 weeks against Gains Performance Studio's every 6 weeks. Gains Performance Studio's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Gains Performance Studio ships an update every 6 weeks, Trainer every 3 weeks. The most recent releases landed on October 1, 2026 and October 2, 2026 respectively.

Scorecard2 real differences Β· 6 level
Gains Performance Studio versus Trainer: the parameters behind the verdict, then further details
ParameterGains Performance StudioTrainer
PriceFreeFree
Positive reviews100.0% of reviewsβ€”
Update frequencyEvery 6 weeksEvery 3 weeks β€” better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeβ€”
DevicesiPhone, iPad, iPod, Apple Watch β€” betteriPhone, iPod
Requires iOS15.515.0 β€” better
Further details β€” not scored
Size164 MB119 MB
Age rating4+4+
DeveloperGains Performance StudioCodeblack Technologies LLP

In-app purchases

None

Gains Performance Studio

No in-app purchases

None

Trainer

No in-app purchases

Questions

Is Gains Performance Studio free?
Gains Performance Studio is free to download, with no in-app purchases.
Is Trainer free?
Trainer is free to download, with no in-app purchases.
Do Gains Performance Studio or Trainer have ads?
Neither Gains Performance Studio nor Trainer shows ads.
Which is updated more often, Gains Performance Studio or Trainer?
Gains Performance Studio ships an update every 6 weeks, and Trainer every 3 weeks. Most recently, Gains Performance Studio was updated on October 1, 2026 and Trainer on October 2, 2026.

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