Yoga Joint vs True LIO

Yoga Joint is one of the fastest-growing hot yoga and fitness studios in South Florida, with a dedicated following of loyal members, many of whom have been with us since our first studio opened way back in 2010. If you’re one of the many people who don’t live in the Sunshine State but still love to follow our yoga and fitness flows (or one of our many members who tell us they can’t live without their daily Flow or FIIT classes), we offer an extensive online, on-demand library of free classes, including our definitive yoga pose library, developed specifically to help you master foundational yoga poses and, in turn, gain more enjoyment from your practice. In addition, Yoga Joint studio members can sign in and download the app, which provides you with access to a suite of convenient services and social sharing features, allowing you to book a class, reserve your favorite mat space, scroll through our definitive yoga pose library, and be among the first to receive updates on our new yoga and fitness retreats and workshops, special offers, and our referral program. Whether you want to watch free online Flow or FIIT classes, or for our members, manage your membership, view your transaction history, or send a friend a free class, the Yoga Joint app is where it’s at!

With the True LIO App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch (synced with HealthKit) to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!