instingo vs WOF
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
instingo
This app allows employees to participate in company-wide step challenges. It syncs activity data from Apple Health and Apple Watch directly to the challenge platform, enabling users to see their progress and compete with colleagues on leaderboards.
- Company step challenges
- Syncs with Apple Health
- Tracks steps and calories
- Team leaderboards
- Automatic activity tracking
Read full descriptionHide full description
The free instingo app is part of the instingo step challenge for the company health promotion of employees in companies or of public step challenges by instingo. With the app it is possible for you with a Iphone/Apple Watch can take part in a health challenge. The app just stands Available to participants of these challenges. If you have already signed up for a step challenge at your company or at instingo registered, please download the app. - After downloading the app it is possible that your activity data from Apple Health directly to the digital platform of instingo or the challenge of your be transferred to the company. The app sends the data to instingo and there your data will appear in your profile. Also on ranking lists, the event page, etc. together with your colleagues. - This data can be steps, calories, other activities, etc. - Easily sync steps taken by your Iphone and/or Apple Watch has captured. How it works (summary): 1. A step challenge is taking place in your company. Just register via the individual link in your invitation e-mail, which you received from the company/from have received instingo. 2. Download the instingo app. 3. Log in to the app with your email address and password. 4. Automatic tracking will start. We wish you a lot of joy, well-being and new habits with your steps-challenges.
WOF
Create custom workout plans, access professional exercise videos, and track your training progress. Engage with a community of athletes, stay updated on offers, and participate in live classes.
- Custom workout creation
- Professional exercise videos
- Training progress tracking
- Live class participation
- Training diary
- Community connection
Read full descriptionHide full description
Get the most out of your training and improve your results with the WOF App! Exclusively and only for WOF customers. Create your own workouts and watch professional exercise videos and classes from the experts of WOF. Track your training progress at all times. * Create your own digital workout plans or be inspired by other WOF members. * Check out the current class schedule and get active with the class livestream. * Maintain your own training diary and record all your training sessions. * Learn more about your training progress with detailed statistics. * Improve your training with professional exercise videos and tips. * Connect with other athletes to discuss the latest trends. * Be inspired and motivated by the posts of your friends. * Stay up to date: Get the latest offers and news directly to your mobile.
Screenshots
Verdict
The clearest difference is review sentiment: WOF at 94% against instingo's 35%. instingo's advantage is update cadence (every 3 days vs every 5 weeks) and monetization model (free vs ad-supported). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
instingo ships an update every 3 days, WOF every 5 weeks. The most recent releases landed on September 23, 2026 and October 7, 2026 respectively.
| Parameter | instingo | WOF |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (8 ratings) — better | — |
| Positive reviews | 35.0% of reviews | 93.8% of reviews — better |
| Number of ratings | 8 — better | — |
| Update frequency | Every 3 days — better | Every 5 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free — better | Ad-supported |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 15.0 — better | 15.5 |
| Further details — not scored | ||
| Size | 48 MB | 84 MB |
| Age rating | 4+ | 4+ |
| Developer | instingo UG (haftungsbeschrankt) | Corpora Fitness GmbH& Co.KG |
Customer experience
instingo
WOF
In-app purchases
instingo
No in-app purchases
WOF
No in-app purchases









