My Jump Lab vs Timber

My Jump Lab is the most widely used app for measuring sports performance in a validated way, with more than 400,000 downloads in over 140 countries. It is used daily by coaches, elite athletes, physiotherapists, and researchers all over the world. Unlike generic fitness apps, My Jump Lab is scientifically validated, with accuracy confirmed in more than 20 peer-reviewed international scientific studies. It allows you to assess performance with precision comparable to expensive laboratory equipment, using only your iPhone or iPad. My Jump Lab uses the advanced sensors and camera of your iPhone or iPad to measure performance in a simple, reliable, and validated way, without the need for any additional hardware. For example, vertical jumps and barbell velocity can be measured in real time using artificial intelligence, directly from video captured with your camera. With My Jump Lab, you can assess more than 30 performance tests, covering jumping, strength, sprinting, change of direction, mobility, wellness, force-time analysis, and more — all within a single, integrated platform. TESTS INCLUDED IN THE SUBSCRIPTION: ◉ Jumping: CMJ, SJ, CMJ free arms, DJ, optimal Force-Velocity Profile, RSI-mod, horizontal jump, single leg asymmetry and 10-5 repeated jump tests. ◉ Velocity-based training (VBT): measurement of mean concentric velocity, load-velocity profiling, 1RM estimation, velocity loss and barbell trajectory tracking. ◉ Running and Sprinting: horizontal force-velocity profile, contact/flight times, duty factor, leg stiffness, leg asymmetry, pronation/supination, contralateral pelvic drop, linear sprint time with splits, curved sprint, horizontal deceleration, Sprint Mechanics Assessment Score (S-MAS), 5-0-5, 5+5, V-Cut and Illinois COD tests. ◉ Mobility: range of motion for ankle dorsiflexion, neck flexion/extension, hip flexion and internal rotation, shoulder flexion and internal rotation. ◉ Wellness: sleep, fatigue, stress and soreness questionnaires. ◉ Hamstrings strength: Nordic hamstring breakpoint angle and torque calculation. ◉ Force-time curves: real-time raw force time curves using the accelerometer. ◉ Motion capture: real-time knee valgus and squat depth measurement using markerless motion capture. FEATURES: ▶ Import videos recorded by your athlete or patient to analyze their performance. Ideal for remote testing. ▶ Multi-user. My Jump Lab allows you to create as many users as you want. ▶ iCloud sync: share your data between your devices. ▶ History. Save as many tests as you want for each user to analyze their evolution. Export your data to a CSV file. Ideal for research or academic work. ▶ Elegant and intuitive design (compatible with dark mode). ▶ Universal app: share your subscription between your iPhone, iPad and Mac. Note: My Jump Lab works best with slow motion videos. The motion capture feature requires the A12 chip available on devices such as iPhone XR or higher or iPad Pro 2018 or higher. Try the app for free for 7 days. A monthly, yearly or forever subscription is required to access all the app's functionalities and tests once the 7-day trial period has passed. What does the subscription include? Full access to all tests available in My Jump Lab, as well as all current and future features. When will I be charged? When the free 7-day period is over, your credit card will be charged for the period you have chosen through your Apple account. PRIVACY POLICY AND TERMS OF USE Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: This app does not collect, store or share any of your personal data. Visit www.myjumplabpro.com/#privacy for more details.

Timber is a customizable interval timer and routine builder. Whether you're crushing a HIIT workout, sinking into a deep focus session, or perfecting your morning schedule, Timber lets you build your routine, your way. Create simple countdowns or advanced multi-step routines with reusable blocks, groups, repeats, nested timers, media cues, and background playback. Stop switching between separate apps for HIIT, Tabata, Pomodoro, meditation, stretching, coaching, and cooking. Timber lets you build the exact routine you need. BUILD ONCE, REUSE ANYWHERE Create simple or highly advanced timers using our flexible block-based system. • Create reusable timer blocks • Group blocks into circuits, sets, and rounds • Repeat blocks, groups, or full timers • Nest timers inside other timers • Merge blocks into groups or split them apart • Edit linked blocks once to update them everywhere, or unlink for a custom version • Duplicate timers and blocks for easy modification GUIDE EVERY STEP WITH RICH MEDIA CUES Don't just watch the clock. Attach rich media to any timer step so you know exactly what to do and when to do it: • Add YouTube, Vimeo, and Dailymotion video demos • Attach local video, audio, image, recording, and text prompts • Use text-to-speech voice cues for hands-free guidance • Add music, countdown sounds, and instructions to individual timer steps • Keep cues running with native background playback ONE TIMER FOR EVERY ACTIVITY • Workouts & Training: HIIT, Tabata, EMOM, boxing rounds, circuit training, stretching, and mobility. Add exercise demo videos right into your rest and work intervals. • Focus & Productivity: Pomodoro, deep work, studying, reading, and work sprints • Mindfulness: yoga, breathwork, meditation, and guided practice • Daily life: morning routines, cooking steps, speaking practice, and coaching plans TRACK YOUR PROGRESS See how consistently you’re completing your routines. • View weekly timer time, completed sessions, and streaks • Explore seven-day activity bars and a monthly heatmap • See per-timer stats including times run, total time, and average completion • Review completed, skipped, and unplayed sections of each session SHARE AND IMPORT COMPLETE TIMERS • Share lightweight timers with a QR code • Share media-rich timers as a Timber zip file • Choose which media files to include before sharing • Preview media before exporting or importing • Scan QR codes from another phone or from a saved image • Review, rename, and confirm shared timers before adding them • Imported timers stay clearly marked so you know where they came from RELIABLE BACKGROUND PLAYBACK Run timers with a focused, distraction-free display or continue while using other apps. Timber keeps your countdown, audio cues, TTS prompts, and notifications moving in the background. • Use a focused full-screen playback view • Follow and control timers with Live Activities on the Lock Screen and Dynamic Island • Keep timers and supported media cues running in the background FULL BACKUP & RESTORE Keep a portable copy of your Timber data. • Back up timers, blocks, history, media, and your theme preference • Export everything as a .timber.zip file • Preview a backup before restoring it • Choose individual timers to restore • Restore nested timers and their required media automatically PRIVATE & OFFLINE-FIRST Your data belongs to you. Timers, blocks, history, and local media are stored on your device. You decide when to export, share, back up, or restore them. No account required, no forced logins WHY CHOOSE TIMBER? • Replaces basic countdown timers, stopwatches, and routine apps • Reusable blocks make advanced timers faster to build • Rich media cues help you know exactly what to do next • QR and zip sharing make it easy to move routines between devices • Flexible enough for simple tasks and complex schedules Create once. Reuse anywhere with Timber. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/