Runeasi vs TEC Training and Coaching

Runeasi is the first scientifically validated biomechanics wearable solution that empowers you with accurate, objective data and actionable insights. Our wearable solution is already being used by over hundreds of sports physical therapists and podiatrists in over 10 countries. Screen your athletes in less than 60 seconds to obtain their running quality profile and identify their weakest links, or use our gait retraining module to test out in real time which running cue works best for each individual. The Runeasi Running Quality score educates and empowers athletes along their personal health journey. What is the Runeasi Running Quality score? Runeasi Running Quality is a global score from 0 to 100 that captures the overall movement quality of running. It's based on 3 crucial biomechanical components that are linked to running injury risk and performance. The score empowers your athlete's education, pinpoints their weakest link (i.e. component) for you, and provides you with individualized recommendations on how to improve it! How is Runeasi Running Quality derived? The global score consolidates three key crucial components: impact loading, dynamic stability & symmetry. Each component plays a vital role in injury-risk factors and running efficiency parameters (Schütte et al. 2018; Pla et al. 2021; Melo et al. 2020; Johnson et al. 2020). With minimal but valuable information, you instantly get a biomechanical blueprint of your athlete/patient. How will Runeasi Running Quality successfully guide your training recommendations? Our automated training recommendation workflow provides specific exercise intervention frameworks, running tips, and cues related to your athlete's weakest link. These guidelines will help you further individualize and finetune training programs to achieve the most optimal results with your athletes.

Welcome to the TEC app – your global hub for personalized athletic excellence! Connect with elite coaches worldwide on our user-friendly platform designed for seamless planning, connection, and progress tracking. Key Features: 1. Plan Your Success: - Access intuitive tools that personalize your training experience. - Collaborate with experienced coaches that tailor workouts to your goals. - Set milestones and chart your journey to peak performance. 2. Connect Anytime, Anywhere: - Bridge the gap between coach and athlete, fostering real-time communication. - Experience a global community of like-minded individuals sharing insights. - Forge lasting connections with coaches who understand your aspirations. 3. Track Progress with Precision: - Utilize advanced tracking features for accurate performance assessment. - Monitor key metrics and receive instant feedback for continuous improvement. - Celebrate achievements and stay motivated on the path to success. 4. Social Features for Community Building: - Engage in discussions, share experiences, and inspire fellow athletes. - Participate in challenges and events to elevate your competitive spirit. - Engage with different groups, amplifying the sense of camaraderie. 5. Personalized Athlete Dashboard: - Curate your training experience with a dashboard tailored to your preferences. - Receive insights into your performance trends, helping you make informed decisions. - Access at-a-glance summaries of your training schedule and achievements. 6. Video Library for Expert Guidance: - Dive into a comprehensive video library curated by top-notch coaches. - Gain insights into proper techniques, injury prevention, and mental conditioning. - Elevate your skills with expert advice anytime, anywhere. Experience TEC like never before. Empower yourself with a wealth of resources, tools, and relationships to turn your athletic dreams into reality. Download the TEC app now and embark on a transformative journey toward peak performance!