STRENGTH Fit vs CMPND
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
STRENGTH Fit
This app offers remote training and in-home workouts, including FRC/Kinstretch. It provides personalized online programs from certified personal trainers to help users improve daily movement quality. Designed for accountability, simplicity, and efficiency.
- Remote training programs
- In-home workouts
- FRC/Kinstretch sessions
- Personalized online programs
- Apple Health integration
- Accountability and efficiency
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Welcome to the STRENGTH Fit App ! This app is designed for individuals who are looking for remote training, in-home workouts, or FRC/Kinstretch. Valerie Valdez, owner of STRENGTH, offers online programs that are catered to individual needs. Klare Nichols, owner of Free Range Personal Training, offers an array of training services ranging from FRC mobility to recovery and strength. Together these ACSM Certified Personal Trainers bring you an elite remote training service that will help you introduce quality movements into your daily life This app is designed for accountability, simplicity and efficiency. Download now and unlock the benefits! Apple Health App Integration Using STRENGTH with the Apple Health app on iPhone empowers you to better manage health and fitness.
CMPND
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Stay plugged in with the Compound. Our app keeps you in the loop on all the latest promotions, class schedule drops, exclusive workshops, and deals on merchandise and supplements. Book your next session, track your progress, and rack up points just for showing up and putting in the work!
Screenshots
Verdict
The clearest difference is device support: STRENGTH Fit at 3 against CMPND's —. STRENGTH Fit also leads on iOS requirement (11.0 vs 14.0). On price and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | STRENGTH Fit | CMPND |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | — |
| Number of ratings | 3 — better | — |
| Ads | No | — |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | — |
| Requires iOS | 11.0 — better | 14.0 |
| Further details — not scored | ||
| Size | 70 MB | 116 MB |
| Age rating | 4+ | 4+ |
| Developer | Strength | The Compound Gym LLC |
In-app purchases
STRENGTH Fit
No in-app purchases
CMPND
No in-app purchases
