STRENGTH Fit
Online Training
About
This app offers remote training and in-home workouts, including FRC/Kinstretch. It provides personalized online programs from certified personal trainers to help users improve daily movement quality. Designed for accountability, simplicity, and efficiency.
What's New in STRENGTH Fit
2.61
February 23, 2021
Developer apps
FAQ
What kind of training does STRENGTH Fit offer?
STRENGTH Fit offers remote training, in-home workouts, and specialized sessions like FRC/Kinstretch. The app focuses on introducing quality movements into your daily life.
Who are the trainers behind STRENGTH Fit?
The app features ACSM Certified Personal Trainers Valerie Valdez and Klare Nichols. They bring expertise in personalized online programs, FRC mobility, recovery, and strength training.
Does STRENGTH Fit integrate with Apple Health?
Yes, STRENGTH Fit integrates with the Apple Health app on iPhone. This integration helps users better manage their health and fitness data.
What is the primary design philosophy of STRENGTH Fit?
STRENGTH Fit is designed with accountability, simplicity, and efficiency in mind. The goal is to make quality fitness accessible and manageable for users.
Is STRENGTH Fit available on multiple devices?
STRENGTH Fit is designed for Apple devices, including iPhone, iPad, and iPod. It is rated for ages 4 and up.
How often is STRENGTH Fit updated?
The latest version of STRENGTH Fit is 2.61, last updated on February 23, 2021. This indicates a recent update was provided.
What is the user rating for STRENGTH Fit?
STRENGTH Fit has an excellent rating of 5.0 stars based on 3 user ratings. This suggests a high level of user satisfaction.
Does STRENGTH Fit have ads?
STRENGTH Fit does not contain advertisements. As a free application, it focuses on providing a clean user experience without interruptions.
