Dynamic Mind Practice vs we.RFit

The Dynamic Mind PracticeTM (DMP) is a deep relaxation mindfulness practice that has been found to relieve fears, worries, anxieties, physical tension and sleeping difficulties. It also helps us assists everyone who uses it to feel calmer, more positive and present, and creates the ability for us to think with increased focus and clarity. DMP is presented by Gita Bellin who has been teaching, lecturing and consulting internationally for sixty years. Gita and her team at Gita Bellin & Associates have been assisting people with the knowledge and skills that release stress. DMP has been shared with hundreds of thousands of people over 50 years, world-wide, by Gita and the many GBA teachers who have been trained to deliver the practice. DMP is being made available online for the very first time. Gita and her team wish to freely offer the Dynamic Mind Practice to anyone who would like to experience all the great benefits of doing this simple, yet powerful practice of deep relaxation and stress release. Gaining the skill of DMP is especially beneficial in overcoming all the current challenges that we are all facing, at this time. Within this App is an understanding and experience of the Dynamic Mind PracticeTM, including: how our brain waves link to our three major states of consciousness – waking, dreaming and deep sleep; a debrief and important explanation of how the DMP experience links with the Mastery of brain waves; the DMP Deep Sleep Practice; how to use the DMP to master jetlag; further information in regard to using the DMP in daily life.

Welcome to WeRFit! The personal training app in your pocket. Workout along with Rob, watch and listen to his expert cues that ensure you maximise every exercise, get tried and tested nutrition advice, and feel amazing as you begin your journey with WeRFit to become the woman you always wanted to be. Rob Fedele is a personal trainer with over 3000 hours of one-to-one coaching experience. Dawn Rodgers started out as a client of Rob’s, and her incredible weight loss transformation results inspired them to team up and design a home exercise programme alongside daily support and nutritional advice to help women lose weight, tone up and get fit. Using just your own body weight, you will follow a program designed to strengthen your body and increase lean muscle mass. This app programme is formulated to lose belly fat, tone your legs and arms, firming your bum and shifting that stubborn belly fat. Start with the Beginner Workout to get you started towards your dream body and kick start your journey towards a leaner, fitter, healthier you. Then move on to the Intermediate and Advanced programmes with full body workouts designed to continue your muscle toning, weight loss and fat burning results. Take control of your health, your fitness, and your goals and in doing so discover the woman you have always wanted to be. You will be well on your way to a sexier body in no time. Through the app, Rob will show you an in depth demonstration of how to perform each exercise properly for maximum results. You will then follow the workout videos alongside Rob in real time, while he continues to provide exercise cues with tips and encouragement to ensure you are achieving the results you really deserve. WHY CHOOSE We.RFit? A personal training programme at your fingertips Tried and tested effective workouts to increase lean muscle mass, which in turn burns more calories Warm up and mobility routines included Demonstrations from Rob for every exercise to ensure correct form to maximise results Bodyweight workouts, no equipment necessary Exercises can be performed anywhere - complete flexibility of when and where to suit your schedule Workout to videos in real time with your personal trainer, with coaching tips as you perform your workout Meal tips and recipe ideas Alongside the above app content, you will also have access to: Daily message check-ins with your trainer to keep you motivated and accountable! Weekly group video calls with others on the same journey as you Group video call with an NLP coach Access to the WeRFit community via the private social media group Email support Access to bonus Live workouts exclusively for app members Live cook-a-longs exclusively for app members INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of we.RFit is free of charge. No free trial offered. Should you use we.RFit app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy