Comparison

Lean Muscle Program vs Enso Calisthenics

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lean Muscle Program

This 12-week program, developed by a world-renowned fitness expert, offers effective techniques to help both men and women build lean muscle or reduce body fat. It's designed to deliver results for those committed to following its recommendations.

Highlights
  • 12-week structured program
  • Build lean muscle
  • Reduce body fat
  • Suitable for men and women
  • Expert-developed techniques
Features
Read full description

Hey everyone! Kris Gethin, CEO of Kaged Muscle Supplements, He wants to welcome you to his new 12-Week Lean Muscle Program for Men and Women. He had worked one-on-one with countless people from around the world, helping them build lean muscle and transform their physiques. And He had compiled the most effective techniques that He had used with these clients into this program, whether you want to add quality mass or reduce body fat. His quick take: This program is designed for you. He had worked extensively with both male and female clients, and He had been voted as the world’s best personal trainer and fitness expert by several platforms including the PT Academy and Bodybuilding.com. Quite simply, He is known for delivering the results you’re seeking. It’s never easy, and sometimes it isn’t pretty. But He is confident that his program will work for you so long as you follow all of his recommendations.

About

Enso Calisthenics

This app offers a personalized bodyweight strength training program with over 270 exercises. It adapts to your fitness level through regular assessments, ensuring safe and effective progression for various goals like weight loss or muscle gain.

Highlights
  • Customized workout programs
  • Over 270 exercises with videos
  • Progressive assessment system
  • Minimal or no equipment required
  • Focus on strength and mobility
  • Safe and effective training methods
Features
Read full description

With your own customized program and more than 270 exercises with videos and instructions, Enso Calisthenics will help you become the best version of yourself! Train at home, at the gym or anywhere with minimal or no equipment. Our mindful and progressive method is designed to help anyone reach their goals regardless of their fitness level and personal background. You can finally train safely and effectively with the right program. Our Custom Program System: • Receive a program which is really personalized to your level. • Our professional assessment system will quickly determine your levels of pulling, pushing, legs, and core strength and endurance, as well as your mobility needs. • Once you complete your program, simply take an assessment again to receive a new program based on your new results. This will ensure you always train with a perfectly adapted program. • Our program structure is simple and straightforward, and will easily let you access each workout of each week at once, no surprise and nothing to “unlock”. Just pure transparency. • We promise there is no Artificial Intelligence here, your program is NOT designed by a robot. Instead, we rely on a carefully planned assessment and an algorithm based on our extremely efficient Enso Calisthenics method to craft the perfect program for you. Why Enso Calisthenics? • At Enso Calisthenics, we believe the fastest and surest way to get results is to make you truly fit by focusing on strength and mobility, whether your goal is to lose weight, build muscle, or improve your overall health. • Our method always puts your health first and uses bodyweight training to build super fit bodies while never compromising safety and considering each individual’s condition. • One of our golden rules is to never skip steps. By learning to train at the right pace, we ensure we always have strong enough foundations to progress consistently, and with a risk of injury close to zero. • Our training system requires very little and inexpensive equipment and in fact, most beginner and intermediate exercises can be done with no equipment at all or just a few training bands. If you do not wish to purchase any training tool, we even provide a list of substitutes you definitely have at home. Follow @ensocalisthenics for more.

Screenshots

Lean Muscle Program4 screens
Enso Calisthenics4 screens

Verdict

The call

The clearest difference is in-app purchases: Lean Muscle Program at none against Enso Calisthenics's 2. Lean Muscle Program also leads on ads (none vs shown) and iOS requirement (9.0 vs 15.1). On price, rating, ratings volume and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Enso Calisthenics sells 2 in-app purchases, starting at $9.99 per month. Lean Muscle Program asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Lean Muscle Program against 5.0 for Enso Calisthenics. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

Scorecard4 real differences · 6 level
Lean Muscle Program versus Enso Calisthenics: the parameters behind the verdict, then further details
ParameterLean Muscle ProgramEnso Calisthenics
PriceFreeFree
Rating5.0 (2 ratings)5.0 (3 ratings)
Positive reviews—100.0% of reviews
Number of ratings23 — better
Update frequency—Every 8 days
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS9.0 — better15.1
Further details — not scored
Size67 MB46 MB
Age rating4+4+
DeveloperAbanoub NassemSAAR (HK) LIMITED

Customer experience

Lean Muscle Program

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Enso Calisthenics

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Lean Muscle Program

No in-app purchases

2 purchases

Enso Calisthenics

Subscriptions2
  • All-Access Monthly Membership7 Days trial$9.991 Month
  • All-Access Yearly Membership7 Days trial$79.991 Year

Questions

Is Lean Muscle Program free?
Lean Muscle Program is free to download, with no in-app purchases.
Is Enso Calisthenics free?
Enso Calisthenics is free to download, with in-app purchases available.
Which has better reviews, Lean Muscle Program or Enso Calisthenics?
Lean Muscle Program and Enso Calisthenics are both rated 5.0 out of 5 on the App Store, from 2 and 3 ratings respectively.
Do Lean Muscle Program or Enso Calisthenics have ads?
Enso Calisthenics shows ads; Lean Muscle Program does not.

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