Happier vs Homework for Life

The Happier app gives you the tools, tips, and insights to build a happier life—based on the research of happiness expert Gretchen Rubin. Apps that tell you what to do will never work for everyone. Happier is designed to help you figure out what actually makes you happier, then gives you the tools and guidance to make it happen. WHAT YOU GET: Daily content to keep you moving forward: Learn from fresh tips, reflection prompts, quick challenges, and insights every day. Habit-building tools that match how you work: Try different tracking methods to find what clicks: streaks, photo logs, journal entries, number tracking, and more. Track any habit you choose—exercise, reading, sleep, relationships, creativity, organization, whatever matters to you. Personalized recommendations based on your personality: Take the Four Tendencies quiz to discover whether you’re an Obliger, Questioner, Upholder, or Rebel–then try the tools and approaches that fit your tendency, so you’re working with your nature instead of against it. Fun challenges when you need a boost: There’s always room for a bit of fun. Spin the Challenge Wheel for instant prompts you can complete in minutes—clear a drawer, text a friend, take ten deep breaths, try something new. Or, dive into a 7-day Jump-Start, designed to help you break out of old patterns. Whether you're focused on self improvement, personal growth, or simply building better daily habits, Happier gives you a flexible approach that adapts to your life. TRY THE HAPPIER APP FOR FREE: Download Happier for free and start building a new happiness habit. Subscribe to unlock unlimited habit tracking and full access to all tools and daily content. ABOUT GRETCHEN RUBIN Gretchen Rubin is the author of multiple New York Times bestsellers on happiness and habit formation, including The Happiness Project and The Four Tendencies. WANT TO LEARN MORE? For resources and support: https://thehappierapp.com Terms of Service: https://thehappierapp.com/terms-of-service Privacy Policy: https://thehappierapp.com/privacy-policy

Capture one story a day. Change your life forever. Homework for Life turns Matthew Dicks’ bestselling storytelling method into an elegant, lightning-fast journal that helps you notice, remember, and use the moments that matter. Why Homework for Life? Every evening you jot down the most story-worthy moment from your day—just a sentence or two. Over time you build a searchable “story bank” you can tap for conversations, speeches, writing, or simply deeper gratitude for the life you’re living. Key features Daily Thought Starter – A fresh, tappable prompt appears each day to spark reflection—shuffle for more inspiration anytime. Tags & AI-Smart Search – Find stories by emotion, person, place, or keyword in seconds. Custom Reminders & Streaks – Gentle nudges and a satisfying streak counter keep your habit unbreakable. Multimedia Moments – Attach photos, audio, or video to enrich each entry (perfect for storytellers & parents). Insights & Timelines – Visualize how often you feel joy, growth, challenge, awe, and more. Export Anywhere – One-tap Markdown, or text export. Built with Matthew Dicks – Crafted in partnership with the storytelling coach behind the viral “Homework for Life” TED Talk. Transform Your Everyday. Sharper memory – Research shows we forget 90 % of our daily experiences; HfL locks them in. Richer stories – Speakers, podcasters, teachers, and parents all need fresh material; now you’ll never run dry. More gratitude – You’ll start spotting small moments of grace long before you open the app at night. End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/