Triple Flame vs Homework for Life
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Triple Flame
This app guides users through short, regular pauses throughout the day to foster contemplation and enrichment. It offers a live count of global participants, various pausing modes, and audio journeys for deeper practice. Users can also access resources from Richard Rudd and track their progress.
- Pause Contemplation Timer with Live Count
- Silent, Guided, or Soundscape Pause Modes
- Audio Journeys for Extended Contemplation
- Resources from Richard Rudd
- Daily Contemplative Quotes
- Customizable Practice Schedule and Notifications
- Pause Journey Tracking
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Welcome to the transformative experience of The Triple Flame: a powerful pausing technique that involves pausing for 3 minutes every 3 hours, alongside many people spread across the globe. Regular but short pausing will infuse your busy day with a contemplative state, which can be an incredibly enriching experience. Contemplate with others, and deepen your joy into the silence and beauty that we often miss in our busy lives. Features: · Pause Contemplation Timer + Live Count: See how many people are pausing at the same time with you! · Multiple Pausing Modes: Silent, Guided or Soundscape Pause - 3/5/10 min options. · Track your pauses over time, privately and offline + export function · Journeys: Got more than 20 minutes on your hands? Explore our incredible audio journeys ranging from Essential Meditations to Ecstatic Contemplations. · Deepen your practise with enriching resources by author and mystic Richard Rudd, founder of the Gene Keys. · Synchronicity Abounds: get inspired with daily contemplative quotes. · Practise Schedule: Customise your perfect Triple Flame practise schedule, and get gently notified to take time to pause. · Track your pause journey - cosily and privately. · Dark Mode The Triple Flame App is the perfect pause app for beginners and returning voyagers alike.
Homework for Life
This app helps you capture meaningful daily moments to build a searchable collection of personal stories. It offers prompts, multimedia attachments, and insights into your emotional experiences, transforming everyday life into richer narratives.
- Daily story prompts
- Multimedia story attachments
- AI-powered search
- Customizable reminders and streaks
- Emotional insights and timelines
- Export stories in Markdown or text
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Capture one story a day. Change your life forever. Homework for Life turns Matthew Dicks’ bestselling storytelling method into an elegant, lightning-fast journal that helps you notice, remember, and use the moments that matter. Why Homework for Life? Every evening you jot down the most story-worthy moment from your day—just a sentence or two. Over time you build a searchable “story bank” you can tap for conversations, speeches, writing, or simply deeper gratitude for the life you’re living. Key features Daily Thought Starter – A fresh, tappable prompt appears each day to spark reflection—shuffle for more inspiration anytime. Tags & AI-Smart Search – Find stories by emotion, person, place, or keyword in seconds. Custom Reminders & Streaks – Gentle nudges and a satisfying streak counter keep your habit unbreakable. Multimedia Moments – Attach photos, audio, or video to enrich each entry (perfect for storytellers & parents). Insights & Timelines – Visualize how often you feel joy, growth, challenge, awe, and more. Export Anywhere – One-tap Markdown, or text export. Built with Matthew Dicks – Crafted in partnership with the storytelling coach behind the viral “Homework for Life” TED Talk. Transform Your Everyday. Sharper memory – Research shows we forget 90 % of our daily experiences; HfL locks them in. Richer stories – Speakers, podcasters, teachers, and parents all need fresh material; now you’ll never run dry. More gratitude – You’ll start spotting small moments of grace long before you open the app at night. End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: Triple Flame at 4.6 against Homework for Life's 3.7. Triple Flame also leads on in-app purchases (none vs 2) and update cadence (every 5 weeks vs every 7 months). On price and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Homework for Life sells 2 in-app purchases, starting at $9.99 per month. Triple Flame asks for nothing beyond the download.
Triple Flame holds the better App Store score, 4.6 against 3.7. That said, the two scores are not equally well evidenced: Triple Flame has 81 ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 80% of Triple Flame's written reviews are positive against 71% of Homework for Life's.
Triple Flame ships an update every 5 weeks, Homework for Life every 7 months. The most recent releases landed on October 24, 2026 and October 6, 2026 respectively.
| Parameter | Triple Flame | Homework for Life |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (81 ratings) — better | 3.7 (10 ratings) |
| Positive reviews | 79.5% of reviews — better | 71.4% of reviews |
| Number of ratings | 81 — better | 10 |
| Update frequency | Every 5 weeks — better | Every 7 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 18.2 |
| Further details — not scored | ||
| Size | 58 MB | 73 MB |
| Age rating | 4+ | 4+ |
| Developer | Gene Keys Publishing Ltd | The Resonance |
Customer experience
Triple Flame
Homework for Life
Bugs and requests
Triple Flame
Reported bugs
11 issues- App doesn't load or work
- Nothing loads
- App freezes
- App freezes from the get go
- Frozen. Not working
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- Hangs up and doesn’t respond
- App freezing up and cutting off
- Screen keeps freezing
- Buttons won't work or function
- Glitches
- Only sees 'one being pausing'
Requested features
2 requests- Meditation more closely tied to Gene Keys
- Notification to signal end of 3 minutes
Homework for Life
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Triple Flame
No in-app purchases
Homework for Life
- Pro Monthly$9.991 Month
- HWL Pro Annual$69.991 Year
Questions
Is Triple Flame free?
Is Homework for Life free?
Which has better reviews, Triple Flame or Homework for Life?
Do Triple Flame or Homework for Life have ads?
Which is updated more often, Triple Flame or Homework for Life?
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