Allergy Plus by Pollen.com vs After Rain

Allergy Plus is designed to improve how you understand and manage your allergies. Based on Pollen.com, an industry leading allergy forecasting website for the last 20 years, Allergy Plus provides location-specific, real time allergy information at your fingertips. · Get the latest allergy, air quality and weather forecasts across multiple locations · Receive notifications on forecasted allergy level changes in as many locations as you need · See a 5-day allergy and weather forecast side by side · Share forecasts easily to your friends and family · Review in-depth information on impactful allergens in your area · Completely synced with Pollen.com for the most accurate and up-to-date allergy information available Allergy Plus is a free app intended for your benefit. Currently for use in the continental US only. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

After Rain is a small thank-you to the teachings of Tara Brach. A quiet companion for hard moments, it guides you through RAIN (Recognize, Allow, Investigate, Nurture), a mindfulness practice for meeting difficult feelings with kindness. HOW IT WORKS • Recognize: notice what's here, and name it: anxious, lonely, tender, grateful, or your own words. • Allow: let it be, without needing it gone. • Investigate: turn toward it with curiosity and care. • Nurture: offer yourself something kind. A LOTUS THAT OPENS WITH YOU Each step opens a layer of a lotus. Sound eases as you go, until the last drops fall and it blooms on still water. Stay as long as you need. YOUR POND Each practice leaves a lotus on your pond, tinted by the time of day. Tap any one to revisit what you wrote. GENTLE BY DESIGN • Rain, singing bowl, wind with birdsong, or silence • Day and night modes • No streaks, no badges, no guilt • Works offline PRIVATE BY DESIGN No account. No tracking. No ads. Everything stays on your iPhone. ABOUT RAIN RAIN was created by Michele McDonald and deepened into a self-compassion practice by Tara Brach. After Rain is made with gratitude by a fellow practitioner and is not affiliated with or endorsed by either teacher. After Rain is not a substitute for professional care. If you're in crisis, please reach out to a local helpline or emergency services.