After Rain: RAIN Practice
A gentle RAIN practice
About
This app guides users through the RAIN mindfulness practice to help them approach difficult emotions with kindness. It offers a serene experience with customizable soundscapes and visual elements, all while prioritizing user privacy and offline functionality.
What's New in After Rain
1.0
October 8, 2026
FAQ
What is the RAIN practice in After Rain?
The RAIN practice in After Rain stands for Recognize, Allow, Investigate, and Nurture. It's a mindfulness technique designed to help users meet difficult feelings with kindness and curiosity.
Does After Rain have ads?
No, After Rain is ad-free. The app is designed with privacy in mind and explicitly states that it contains no ads.
Can I use After Rain without an internet connection?
Yes, After Rain works offline. This feature allows users to practice mindfulness anytime, anywhere, without needing an internet connection.
What sound options are available in After Rain?
After Rain offers several gentle sound options, including rain, a singing bowl, wind with birdsong, or complete silence, allowing users to create a calming atmosphere.
How does After Rain track my progress?
After Rain does not use streaks, badges, or guilt to track progress. Instead, each practice leaves a lotus on your pond, tinted by the time of day, which you can tap to revisit your entries.
Is After Rain suitable for children?
After Rain has an age rating of 4+, making it suitable for younger users. The gentle nature of the practice and its focus on kindness can be beneficial for children.
How often is After Rain updated?
After Rain was last updated on October 8, 2026, with version 1.0. As it is a new release, future update frequency is not yet established but is expected to maintain its functionality and privacy focus.
What devices does After Rain support?
After Rain is available for iPhone and iPod devices. It is designed to run on these Apple mobile platforms.
