Wellbeing Gateway vs Jits Journal

Wellbeing Gateway is your complete companion to help you enhance your mental health and wellbeing. Filled with engaging activities, expert resources, detailed programs and access to professional support we’re here to support you to thrive at work, in health and life. If your organisation partners with Assure Programs, you and your family members all have access to Wellbeing Gateway. We know that navigating every aspect of life is not always easy, so we’re here to help. You can browse for content on your own, or take our Wellbeing Pulse or Wellbeing Check Tool to see content specifically curated for your needs. Sign up for a detailed wellbeing program to take a deep dive into a specific topic with step by step guidance and reminders to continue your journey. Or for personalised support, you can chat with an Assure clinician available 24/7, or request an appointment at a time that’s convenient for you. Wellbeing Gateway covers a broad range of wellbeing topics such as relationships, health, emotional issues, work life, parenting and money matters. With plenty of healthy recipes, exercise videos and meditations, you can always find something to support your wellbeing wherever you’re at. If you choose to chat with one of our health professionals, we are great at listening. We are experienced in helping individuals and families to work through the ups and downs of life. We are respectful, patient and treat your information with the utmost confidentiality.

Built by a blue belt during my own comeback after 3 years off the mats. Stop forgetting techniques the day after class. Log every roll, class, and breakthrough in seconds — right on the mats. Track your real progress, build your personal technique library, and stay consistent even when motivation is low. Whether you’re coming back from a break, pushing for your next stripe, or just trying to train smarter, Jits Journal was made for thoughtful grapplers who want to improve over time. Key Features: Lightning-fast logging for classes, rolls, and techniques Searchable notes with video clips and hashtags Belt progression tracking + detailed stats (classes, hours, streaks) Private gym hubs — share knowledge and videos securely with your crew Works offline on the mats I created this app because I needed it. After losing my best mate and stepping away from training, I came back at nearly 40 and used Jits Journal to rebuild my game one logged session at a time. This app, Grapple 4 Good (the charity I co-founded), and my own comeback — they’re all the same story. Free to download. Gym Pro unlocks unlimited features and full hub access. Start logging your journey today.