KeepUp! vs Internalize
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
KeepUp!
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KeepUp! is the first app that helps you always be on time. Had enough of frenzied, crazy-making mornings? Check out KeepUp! - helpful smart time-tracking planner, making your day less of a rush. WHY DO YOU NEED KEEP UP? If you are often late for class or work, make friends wait for you 20 minutes at a cafe, or turn in papers or projects beyond their due dates, you are not alone. Some people get their daily dose of cardio by running into every meeting saying, “Sorry I’m late!“. Most of us really hate being late and have tried many times to fix it. Have you ever wondered how to become I’m-never-late-person? KeepUp! offers effective method to keep up everywhere - two easy steps: plan ahead and be aware of how long your day-to-day affairs take. Time-conscious people map out their tasks in advance and understand how long they should spend on each project before moving on. KeepUp! lets you organise all your routines in smart presets and always be aware of exact time for it. Daily use improves your work efficiency and makes your days balanced. Live your days more sanely - and enjoy energy-boosting benefits :) Key features: - Create and edit presets - Use ready-made templates - Set estimated time for steps - Configure your steps and reorganise them accordingly to your intention - Select all steps in preset or choose several - Run preset and finish it by completing or skipping steps and manage your time - Auto-start the next step - Smart time tracker calculates the real time your steps take - Get the smart calculation of estimated time after every use of preset - Remaining and passed time clock view - View history of preset launches - Dark and light mode support Upgrade to Premium version to create and use unlimited number of presets You may not have control over everything that happens in your life, but the tone you set your daily routines can influence everything that comes after :) Terms of use: https://support.keepupapp.net/policies/keepup/terms Privacy policy: https://support.keepupapp.net/policies/keepup/privacy
Internalize
Break down aspirations into manageable activities and milestones to achieve your goals. Track progress with visual indicators and a time guide, fostering habit building and skill improvement without a rigid schedule.
- Track goals by activities or milestones
- Set target completion dates
- Monitor progress with progress bar
- Utilize a time guide
- Quick activity tracking
- Color and icon customization
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Internalizing your goals means focusing on what's within your control. With Internalize, you can break down aspirations into manageable activities and milestones. Activities are key to building good habits and improving through repetition, whether it's practicing an instrument or mastering a new skill. Milestones are incremental steps towards achieving success, helping you stay motivated and track your progress. The app's progress bar and time guide keep you on track without requiring a rigid schedule, so you can complete your goals on time and with ease. By using these tools to track your goals, and with enough time, you can accomplish anything! Main Features: - Track goals by activities, milestones, or both - Choose a color and icon for your goal - Set a target completion date for each goal - Monitor your progress with the progress bar or milestone indicator - Keep track of time with the time guide - Use the quick activity screen to quickly track your activities - Track your overall or weekly progress on the main view No subscription required. Internalize offers your first 3 goals for free, and a one-time in-app purchase unlocks unlimited goal tracking. By making this purchase, you'll help support the app's ongoing development and receive future updates with new features to help you achieve your goals even more effectively.
Screenshots
Verdict
The clearest difference is update cadence: Internalize at weekly against KeepUp!'s every 13 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. KeepUp! sells 7 in-app purchases, starting at $3.99 per month and Internalize sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
KeepUp! ships an update every 13 months, Internalize weekly. The most recent releases landed on October 4, 2026 and October 1, 2026 respectively.
| Parameter | KeepUp! | Internalize |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.5 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | Every 13 months | Weekly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 13.0 | 13.0 |
| Further details — not scored | ||
| Size | 17 MB | 16 MB |
| Age rating | 17+ | 4+ |
| Developer | Vladislav Vasilevich | Blit Labs |
In-app purchases
KeepUp!
- Discount offer3 Days trial$3.991 Month
- Premium weekly subscription$5.997 Days
- Discount offer3 Days trial$6.491 Month
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- Discount offer3 Days trial$7.991 Month
- Discount offer3 Days trial$10.491 Month
- Premium 1-month subscription3 Days trial$12.991 Month
- Premium annual subscription$77.991 Year
Internalize
- Unlimited Goals$6.99









