Comparison

Muscle Mode vs Muscle Maps

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Muscle Mode

Enhance your physique through targeted muscle building. This app tracks, measures, and optimizes your training with a unique workout method and scoring system to help you achieve stronger and bigger muscles.

Highlights
  • Track and measure muscle growth
  • Optimize training for strength and size
  • Proprietary workout method and scoring
  • Focus on 'Most Wanted Muscles'
  • Analyze muscle performance by score
  • View historical workout data
  • Identify best workout routines
Read full description

Muscle Mode is the premier app for enhancing body shape through muscle building. It tracks, measures, and optimizes your training for stronger and bigger muscles. With its proprietary workout method and scoring algorithm, Muscle Mode allows you to systematically make gains in your muscle’s strength and size with scoring for measured improvement. Muscle Mode’s effectiveness begins with a specific and highly effective workout method. This methodology utilizes the theory that weight training volume divided by rest time between sets – used to move that volume – is key; it’s the ratio at the center of muscle performance. With this foundational formula, clear instructions are provided on how to set up workout parameters, advance performance, and increase workout scores. What’s more, Muscle Mode’s intuitive dashboard allows you to track progress of your Most Wanted Muscles – those areas of your body you feel are under developed and will provide you greatest satisfaction with shapely gains. As your mobile personal trainer, the app provides you these powerful key features: - Most Wanted Muscles: See progress and get feedback on your most desired muscles that make the greatest impact to your body shape. - Muscles by Performance: See how all 18 muscles are performing by score and use the feedback to optimize your routines. - Historical Data: See all data performed to date and share your scores on social media for continued motivating support from friends and loved ones. - Best Routine: Determine which workout movements, sequences, and inter-workout rest days provide your best gains so you can keep what works and change what doesn’t. Muscle Mode removes the confusion, frustration, and uncertainty inherent in weight training for a better body. It will power pack your workouts with the certainty that comes from seeing your progress and making smart adjustments until you see your very best muscle building gains. The scores that improve on your Muscle Mode dashboard translate to what you’re ultimately seeking – a body that feels, performs, and looks better all the time. Terms of use: https://musclemode.com/licensed-application-end-user-license-agreement/ Privacy policy: https://musclemode.com/

About

Muscle Maps

Features
Read full description

Muscle Maps is a location-based walking game built around nearby zones, weekly step goals, and a tiny virtual pet. Open the map, find zones around you, walk into range, and capture them for XP. Your steps also care for a pet with a goal that resets each week. What you can do: - Discover nearby zones on the live map - Walk into range and capture zones for XP - View all of your captured zones on the Profile map - Complete daily quests tied to movement and exploration - Feed your steps to a tiny pet and build a weekly care streak - Share your pet progress and set optional reminders - Track optional step-based progress with Apple Health - Use Muscle Maps Plus for rolling 30-day step catch-up and 5 worldwide captures per subscription period Pet Guardian Pass is a separate optional monthly subscription. If a pet passes away after a missed weekly goal, an active subscriber can restore that same pet once for the missed week and preserve its care streak. The pet feature remains free to use, and non-subscribers can adopt a new pet when the next weekly care period begins. Privacy: - Location is used to place nearby zones and measure activity progress - Health and Motion access are optional - Location history, motion data, and Health samples stay on your device for gameplay - Feature requests and optional developer update opt-in are user-initiated by email Subscription Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Muscle Mode4 screens
Muscle Maps4 screens

Verdict

The call

The clearest difference is update cadence: Muscle Maps at every 4 days against Muscle Mode's monthly. Muscle Mode's advantage is iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Muscle Mode sells 4 in-app purchases, starting at $24.99 per month and Muscle Maps sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Muscle Mode ships an update monthly, Muscle Maps every 4 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 7 level
Muscle Mode versus Muscle Maps: the parameters behind the verdict, then further details
ParameterMuscle ModeMuscle Maps
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyMonthlyEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad
Requires iOS13.0 — better17.0
Further details — not scored
Size121 MB3 MB
Age rating4+4+
DeveloperScott AbbettMichael Norman

In-app purchases

4 purchases

Muscle Mode

Subscriptions3
  • 1 Month$24.991 Month
  • 3 Month$39.993 Months
  • 1 Year$99.991 Year
One-time1
  • Lifetime Access$169.99
2 purchases

Muscle Maps

Subscriptions2
  • Pet Guardian Pass$0.991 Month
  • Muscle Maps Plus$1.291 Month

Questions

Is Muscle Mode free?
Muscle Mode is free to download, with in-app purchases available.
Is Muscle Maps free?
Muscle Maps is free to download, with in-app purchases available.
Do Muscle Mode or Muscle Maps have ads?
Neither Muscle Mode nor Muscle Maps shows ads.
Which is updated more often, Muscle Mode or Muscle Maps?
Muscle Mode ships an update monthly, and Muscle Maps every 4 days. Most recently, Muscle Mode was updated on November 3, 2026 and Muscle Maps on October 31, 2026.

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