Grape vs Plan

Grape is a convenient workout log and fitness progress tracker that helps you track exercises, analyze results, and get stronger. The app is designed for quick and easy workout logging. Record sets, reps, and weights, monitor your progress, and analyze detailed workout statistics. KEY FEATURES • Completely free app with no ads! • Clean and intuitive interface
 • Large library of cardio and strength exercises, with the ability to add your own custom exercises • Detailed exercise instructions • Workout templates for a quick start • Calculation of one-rep max and personal record weight • Rest timer to control breaks between sets
 • Body metrics tracker with support for Apple Health STATISTICS AND ANALYTICS Track your progress with detailed statistics: • statistics by exercises • statistics by workouts
 • statistics by muscle groups • body metrics tracking This helps you better understand your progress and plan your workouts more effectively. APPLE WATCH & LIVE ACTIVITIES • Control your workout directly from Apple Watch • Track your workout with Live Activities on the lock screen • Quickly log sets and manage rest time APPLE HEALTH INTEGRATION Grape displays the following data from the Health app (HealthKit): • Weight • Height
 • Body fat percentage You can also enter your data manually — it will be securely stored in the Health app.

Plan-trainings is designed to help you effectively manage your exercise and post-exercise experience. Gaining or losing weight? Use Plan-workout as a personal diary, protect your data with a PIN code. Monitor your progress by recording your results in the comments, track your workouts with customizable notifications, create any type of class. Meditate, walkout, work the iron, or relax after your workout - track your exercises the way you want. In this app, we've implemented a display by day, week, month, and year to clearly show you your results. You can create any type of exercise, with a regular or interval timer, with or without rest intervals, as you like. You can enter a missed workout in a special section using the desired type, start date and duration. If you're losing or gaining weight, add the desired activity, set notifications, and record your results in the comments. Set the energy consumption of your activities to track calories spent over time. Working out in the evening? Turn on the night theme to reduce the strain on your eyesight.