Grape vs Spodi

Grape is a convenient workout log and fitness progress tracker that helps you track exercises, analyze results, and get stronger. The app is designed for quick and easy workout logging. Record sets, reps, and weights, monitor your progress, and analyze detailed workout statistics. KEY FEATURES • Completely free app with no ads! • Clean and intuitive interface
 • Large library of cardio and strength exercises, with the ability to add your own custom exercises • Detailed exercise instructions • Workout templates for a quick start • Calculation of one-rep max and personal record weight • Rest timer to control breaks between sets
 • Body metrics tracker with support for Apple Health STATISTICS AND ANALYTICS Track your progress with detailed statistics: • statistics by exercises • statistics by workouts
 • statistics by muscle groups • body metrics tracking This helps you better understand your progress and plan your workouts more effectively. APPLE WATCH & LIVE ACTIVITIES • Control your workout directly from Apple Watch • Track your workout with Live Activities on the lock screen • Quickly log sets and manage rest time APPLE HEALTH INTEGRATION Grape displays the following data from the Health app (HealthKit): • Weight • Height
 • Body fat percentage You can also enter your data manually — it will be securely stored in the Health app.

Spodi is a training log that turns working out into a habit: workout logging, programs, templates, stats, a library of 500+ exercises and AI-powered features. FAST LOGGING Log a set with a single tap. Smart suggestions fill in the numbers from the source you choose: your last results, your coach's plan or your own targets from a template. ANALYTICS Progress charts, personal records and full history for every exercise. Estimated 1RM, heaviest weight, best set, training volume and workouts per year: see exactly how you're improving. ACTIVITY MONITOR A muscle map with cardio and flexibility right on your home screen shows your current training load and the areas that are falling behind. SUPERSETS AND SECTIONS Group exercises into supersets, save your favorite workouts as templates and start them with one tap. Split longer sessions into sections like warm-up, endurance or circuit, so a workout reads as a plan, not an endless list. 500+ EXERCISES Browse by activity type, equipment or muscle group. Every exercise comes with an animated demo, a technique breakdown, primary and secondary muscles, and alternatives for when the machine is taken. Can't find what you need? Create your own. WORKS OFFLINE No signal at the gym? No problem. Spodi works without a connection and syncs automatically once you're back online. SYNC Your data lives in the cloud. Start a workout on your iPhone, finish it on your laptop, and everything stays in sync. TIMER AND STOPWATCH Keep an eye on your rest timer right from the Lock Screen and the Dynamic Island. A stopwatch and custom rest presets help you keep your rest periods consistent. SHARE YOUR WORKOUTS Finished a session? Share it as a Stories sticker, a card with your exercises and sets, or a link to a ready-made template, complete with sections and supersets. PRIVACY AND SECURITY Your data is yours. No ads, and we never sell your data. Two-factor authentication keeps your account safe. Spodi moves fast: we ship major updates every month and set our own pace, so the newest ideas in training show up in the app first. Build a training log that works the way you do. Privacy Policy: https://spodi.ru/privacy Terms of Use: https://spodi.ru/terms Support: support@spodi.ru