FLXBL vs CoreCapacity

Discover new activities and exercise classes where you are! Through FLXBL trainers, instructors and organisers can offer their activities to you directly. Try something new or find what you enjoy. FIND - BOOK - PAY - PARTICIPATE *For clients *No subscription *Find training where you are *The app handles booking / cancellation and payment *Great variety of activities *Pay only for the training you participate in *Show up at the agreed location and join *Book an instructor to give classes for your group of friends, family or colleagues For instructor Through the FLXBL app you can arrange workouts and activities You decide where and when the training will take place You decide the maximum number of participants per class (minimum 3) You can arrange individual trainings or courses that run for several weeks By organizing exercise classes through FLXBL, you collect points which you can exchange for exciting courses and workshops

The Norwegian Core Training Method Our goal is to help you achieve better physical and mental health by activating core musculature, no matter where you are. Through carefully developed exercise videos, we'll guide you from level 1 to level 3, with customized information and focus on gradual and safe strengthening of the core. By taking small steps without pushing the body too hard, you can achieve the body's full potential.