Comparison

Kool ShadowBoxing vs Forge Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Kool ShadowBoxing

Plan and schedule your fitness classes directly from your mobile device. View class schedules, sign up for sessions, and access location information for the KLuB. Optimize your time and enjoy the convenience of managing your fitness activities on the go.

Highlights
  • Class scheduling
  • Class sign-up
  • View class schedules
  • KLuB location information
  • Optimize time
  • Convenient class booking
Features
Read full description

Download the Kool ShadowBoxing App today to Plan and Schedule your classes! From this Mobile App you can view class schedules, Sign-up for classes, as well as view the KLuB's location information. Optimize your Time and Maximize the convenience of signing up for classes from your device! Download this App TODAY!

About

Forge Training

Features
Read full description

With the Forge Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Screenshots

Kool ShadowBoxing3 screens
Forge Training4 screens

Verdict

The call

The clearest difference is ads: Forge Training at none against Kool ShadowBoxing's shown. Forge Training also leads on update cadence (every 5 months vs every 11 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Kool ShadowBoxing ships an update every 11 months, Forge Training every 5 months. The most recent releases landed on September 14, 2026 and August 25, 2026 respectively.

Scorecard2 real differences · 7 level
Kool ShadowBoxing versus Forge Training: the parameters behind the verdict, then further details
ParameterKool ShadowBoxingForge Training
PriceFreeFree
Rating5.0 (4 ratings) — better—
Number of ratings4 — better—
Update frequencyEvery 11 monthsEvery 5 months — better
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS14.0 — better15.5
Further details — not scored
Size123 MB191 MB
Age rating4+4+
DeveloperKool ShadowBoxing Inc.Forge Fiitness

In-app purchases

None

Kool ShadowBoxing

No in-app purchases

None

Forge Training

No in-app purchases

Questions

Is Kool ShadowBoxing free?
Kool ShadowBoxing is free to download, with no in-app purchases.
Is Forge Training free?
Forge Training is free to download, with no in-app purchases.
Do Kool ShadowBoxing or Forge Training have ads?
Kool ShadowBoxing shows ads; Forge Training does not.
Which is updated more often, Kool ShadowBoxing or Forge Training?
Kool ShadowBoxing ships an update every 11 months, and Forge Training every 5 months. Most recently, Kool ShadowBoxing was updated on September 14, 2026 and Forge Training on August 25, 2026.

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