Comparison

Muscle & Motion vs MyWorkoutTracker App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Muscle & Motion

This app provides detailed exercise demonstrations, including common mistakes and injury risks. It helps users understand muscle mechanics and perform strength training exercises with proper form. Clients can receive personalized workout plans from their trainers.

Highlights
  • Detailed exercise video demonstrations
  • Identification of common mistakes and injury risks
  • Explanation of muscle mechanics
  • Personalized workout plan delivery
  • 24/7 access to workout plans
  • Easy workout scheduling
Read full description

WORKOUTS by Muscle & Motion Get as fit as possible while staying safe! Staying safe while you exercise is always important, whether you’re just starting a new activity or haven’t been active for a long time. With this app, not only do you get a video for each exercise, we also show you what not to do, the risks of injuries, how the muscles work in the exercise with a look inside the muscles, and lots of small nuances that make a big difference in exercises. IMPORTANT NOTE Note that if you got an invitation to download this app, you are a client of a trainer who has chosen to work with Muscle and motion's Strength Training app for personal trainers and you should also know that your coach care about you and want to give you the BEST he/she can! WHO CAN USE THE APP? In order to use this WORKOUTS app, your coach or any fitness professional first need to subscribe to the Strength Training app, and then he/she will be able to share with you a link invitation to the WORKOUTS app. Clients can only use the WORKOUTS app if they are working with a trainer that use the Strength Training app by Muscle and Motion, otherwise you won't be able to access this app. The Strength Training app is a platform for coaches and personal trainers who want to understand the anatomy and kinesiology of strength training and also manage clients with less admin work. With the Strength Training app your coach can build a whole workout plan and share it with you on-line, you will get the new workout plan directly to this WORKOUT app, so all you need to do is to download the WORKOUT app and wait for your coach to send you a new workout plan.   FEATURES FOR PERSONAL TRAINERS / FITNESS PROFESSIONALS *If you are a Personal Trainer, you need to download the Strength Training app. This WORKOUTS app is for your clients only! - Build and share customized workout plans with all your clients - Show your clients which mistakes are made and how to prevent injuries - Give your trainees the knowledge they need in order to understand how the workout benefits them - Manage workout calendars (Edit workouts on-line) - Keep a full client contact list database and train them On-line anytime - Manage all your clients from your mobile FEATURES FOR CLIENTS / TRAINEES - Learn how to perform virtually any strength training exercise with perfect form and complete control. - Access the app 24/7 and get all workout plans on-line directly from your coach! - Schedule workouts easy to follow Our goal is to explain in simple terms some complex subjects of the human body, and make it easier for you to understand. As a result, you will understand better, train better, and Reduce the Risk of Injuries! Wishing you a fruitful and exciting learning experience Thank you! The Muscle and Motion team

About

MyWorkoutTracker App

Features
Read full description

A workout tracker app that works in combination with the website my-workout-tracker.com

Screenshots

Muscle & Motion4 screens
MyWorkoutTracker App3 screens

Verdict

The call

The clearest difference is update cadence: MyWorkoutTracker App at every 3 days against Muscle & Motion's every 2 months. MyWorkoutTracker App also leads on iOS requirement (13.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Muscle & Motion ships an update every 2 months, MyWorkoutTracker App every 3 days. The most recent releases landed on October 22, 2026 and October 15, 2026 respectively.

Scorecard2 real differences · 8 level
Muscle & Motion versus MyWorkoutTracker App: the parameters behind the verdict, then further details
ParameterMuscle & MotionMyWorkoutTracker App
PriceFreeFree
Rating3.7 (6 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings6 — better—
Update frequencyEvery 2 monthsEvery 3 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.013.0 — better
Further details — not scored
Size6 MB16 MB
Age rating4+4+
DeveloperMuscle & Motion LTDErik Ondra

In-app purchases

None

Muscle & Motion

No in-app purchases

None

MyWorkoutTracker App

No in-app purchases

Questions

Is Muscle & Motion free?
Muscle & Motion is free to download, with no in-app purchases.
Is MyWorkoutTracker App free?
MyWorkoutTracker App is free to download, with no in-app purchases.
Do Muscle & Motion or MyWorkoutTracker App have ads?
Neither Muscle & Motion nor MyWorkoutTracker App shows ads.
Which is updated more often, Muscle & Motion or MyWorkoutTracker App?
Muscle & Motion ships an update every 2 months, and MyWorkoutTracker App every 3 days. Most recently, Muscle & Motion was updated on October 22, 2026 and MyWorkoutTracker App on October 15, 2026.

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