Primal Training vs Decks

Strength is the KEY component for sustainable mobility. Our approach is based on building strength in the end ranges so you can own your new ranges. We bridge the gap between flexibility and mobility and create long lasting results. We are a proven mobility coaching approach and community that will have you perform better, recover faster and resolve your pain. * Mobility Programming Focusing On Longevity, Pain Management And Increased Performance * Detailed Mobility Exercise Videos * Designated Mobility Coach By Your Side * Access To The Primal Exercise Library Of Over 100+ Powerful, Effective Exercise Techniques * Connect to Apple Watch (synced with Healthkit)! Not a member yet? Visit our website!

Decks was designed for casual, short to medium length workouts at home with minimal equipment. Perfect for working out in your living room, exercise while traveling, or if you don't own any weights. Decks works with Apple Health, Apple Music, and the Apple Watch. You can sync the app with Apple Health, load playlists from Apple Music, and even control the app from an Apple Watch app. Decks is designed from the ground-up to cater to everyone who feels intimidated by workout apps. Hardcore users are welcome, but we will always prioritize the needs of the new and inexperienced. We offer the ability to: - Choose any of our curated exercise Decks and perform them for a great casual workout - Remix & customize any deck just the way you like it - Create your own exercise Deck from scratch - Learn how to perform over 200 unique exercises - Track your progress along multiple Skills (e.g. Persistence, Strength, Flexibility, etc) - Audio guidance while you exercise - Workout to your favorite Apple Music playlists - See your entire workout history - Sync workouts to Apple Health and fill up your rings by using Decks Decks Privacy Policy: https://xii.agency/decks/privacy-policy/ Decks Terms of Use: https://xii.agency/decks/tos/