Performance Plus Programming vs Primal Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Performance Plus Programming
Easily log your training sessions from any location. Track your progress and view upcoming and completed workouts. Maximize your fitness journey with this comprehensive logging tool.
- Log workouts from anywhere
- View completed workouts
- View scheduled workouts
- Track progress
- Workout logging
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Log your Performance Plus Programming workouts from anywhere with the Performance Plus Programming workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Performance Plus Programming workouts! If you enjoy the Performance Plus Programming app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!
Primal Training
This app focuses on building strength in the end ranges of motion to improve mobility and flexibility. It offers structured programming, detailed exercise videos, and access to a large exercise library to help users perform better, recover faster, and resolve pain.
- Mobility programming for longevity and performance
- Detailed mobility exercise videos
- Access to over 100 exercise techniques
- Apple Watch integration with HealthKit
- Community support for mobility coaching
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Strength is the KEY component for sustainable mobility. Our approach is based on building strength in the end ranges so you can own your new ranges. We bridge the gap between flexibility and mobility and create long lasting results. We are a proven mobility coaching approach and community that will have you perform better, recover faster and resolve your pain. * Mobility Programming Focusing On Longevity, Pain Management And Increased Performance * Detailed Mobility Exercise Videos * Designated Mobility Coach By Your Side * Access To The Primal Exercise Library Of Over 100+ Powerful, Effective Exercise Techniques * Connect to Apple Watch (synced with Healthkit)! Not a member yet? Visit our website!
Screenshots
Verdict
The clearest difference is review sentiment: Performance Plus Programming at 52% against Primal Training's 0%. Primal Training's advantage is rating (4.7 vs 3.8) and in-app purchases (none vs 1). On price, ratings volume, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Performance Plus Programming sells 1 one-off in-app purchase. Primal Training asks for nothing beyond the download.
Primal Training holds the better App Store score, 4.7 against 3.8. Both are backed by a comparable volume of ratings — 39 and 14 respectively. Written reviews complicate that: 52% of Performance Plus Programming's written reviews are positive against 0% of Primal Training's, so the app with the better star average is not the one people write more warmly about.
Performance Plus Programming ships an update every 4 months, Primal Training monthly. The most recent releases landed on June 11, 2026 and September 24, 2026 respectively.
| Parameter | Performance Plus Programming | Primal Training |
|---|---|---|
| Price | Free | Free |
| Rating | 3.8 (39 ratings) | 4.7 (14 ratings) — better |
| Positive reviews | 51.7% of reviews — better | 0.0% of reviews |
| Number of ratings | 39 — better | 14 |
| Update frequency | Every 4 months | Monthly — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.0 — better | 15.5 |
| Further details — not scored | ||
| Size | 49 MB | 179 MB |
| Age rating | 4+ | 4+ |
| Developer | Zachary Long | Primal Mobility Inc. |
Customer experience
Performance Plus Programming
Primal Training
In-app purchases
Performance Plus Programming
- First Pull Up Program$24.99
Primal Training
No in-app purchases
Questions
Is Performance Plus Programming free?
Is Primal Training free?
Which has better reviews, Performance Plus Programming or Primal Training?
Do Performance Plus Programming or Primal Training have ads?
Which is updated more often, Performance Plus Programming or Primal Training?
Other comparisons
