Primal Training vs Primal Movement
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Primal Training
This app focuses on building strength in the end ranges of motion to improve mobility and flexibility. It offers structured programming, detailed exercise videos, and access to a large exercise library to help users perform better, recover faster, and resolve pain.
- Mobility programming for longevity and performance
- Detailed mobility exercise videos
- Access to over 100 exercise techniques
- Apple Watch integration with HealthKit
- Community support for mobility coaching
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Strength is the KEY component for sustainable mobility. Our approach is based on building strength in the end ranges so you can own your new ranges. We bridge the gap between flexibility and mobility and create long lasting results. We are a proven mobility coaching approach and community that will have you perform better, recover faster and resolve your pain. * Mobility Programming Focusing On Longevity, Pain Management And Increased Performance * Detailed Mobility Exercise Videos * Designated Mobility Coach By Your Side * Access To The Primal Exercise Library Of Over 100+ Powerful, Effective Exercise Techniques * Connect to Apple Watch (synced with Healthkit)! Not a member yet? Visit our website!
Primal Movement
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Inside the Primal Movement app, you can: Access all of your videos in one easy to use app Receive push notifications with the latest news and updates Access to all of your videos without having to remember your password Save your favorite posts so you can quickly find them later END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is device support: Primal Training at 4 against Primal Movement's 2. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Primal Training ships an update monthly, Primal Movement fortnightly. The most recent releases landed on September 24, 2026 and September 12, 2026 respectively.
| Parameter | Primal Training | Primal Movement |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (14 ratings) — better | — |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 14 — better | — |
| Update frequency | Monthly | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.5 — better | 16.6 |
| Further details — not scored | ||
| Size | 179 MB | 43 MB |
| Age rating | 4+ | 4+ |
| Developer | Primal Mobility Inc. | Bam Lionheart |
In-app purchases
Primal Training
No in-app purchases
Primal Movement
No in-app purchases
Questions
Is Primal Training free?
Is Primal Movement free?
Do Primal Training or Primal Movement have ads?
Which is updated more often, Primal Training or Primal Movement?
Other comparisons
