Vert vs TrailRun

YOUR TRAIL RUNNING COACH, IN YOUR POCKET Train for any trail — 5K to 100 miles — with world-class coaching and adaptive training plans built for real life. Vert.run is the training app made by trail runners, for trail runners. Whether you're running your first trail 5K, targeting a 50K, or preparing for a 100-mile mountain ultra, Vert.run gives you expert-designed plans, real human coaches, and the first AI coaching engine built specifically for trail and ultra running. Trusted by trail runners in 100+ countries. WHAT'S NEW IN VERT PRO 2.0 - A completely rebuilt training engine with smarter plan algorithms - A redesigned dashboard that shows exactly where you stand, every day - The VERT AI Coach: daily insights and real-time workout advice based on your energy, training history, and goals - ITRA integration: connect your race history and performance index - Groups: find your people — runners who share your goals, terrain, and mindset WHY TRAIL RUNNERS CHOOSE VERT.RUN 1. Personalized Trail Training Plans Science-backed plans tailored to your race distance, terrain, elevation gain, and weekly availability. From a trail 5K to 100-milers — we've got you covered. 2. Real Human Coaches + AI Precision Message real expert coaches, not bots — and get daily guidance from the first AI coach built for the trails. The best of both worlds. 3. Built for the Mountains Train for vert, technical terrain, and long days out with tools like our exclusive Mountain Index, vertical gain tracking, and terrain-focused workouts. 4. Smart Race Adaptation Add a new race anytime — even mid-block — and your entire plan instantly restructures around your A, B, and C races, with the right taper for each. 5. Adaptable to Your Life Life happens. Swap workouts, add recovery weeks, or log cross-training like skiing, cycling, and swimming. Your plan moves with you, not against you. 6. Seamless Device Syncing Connect Strava, Garmin, Suunto, COROS, and Apple Watch to log workouts automatically and track your progress in one place. MORE THAN A TRAINING PLAN - Race-specific plans: vertical K, skyrunning, stage races, backyard ultras, and everything in between - Strength training designed for trail runners — build durability and prevent injury - Post-race and injury recovery plans - Progress tracking with weekly volume and elevation goals - A global community of trail runners across 100+ countries VERT.RUN PRO - Unlimited personalized training plans (5K to 100 miles) - The VERT AI Coach: daily insights and real-time plan adjustments - Smart race adaptation across your full season - Strength training and injury-prevention workouts - Mountain Index: optimize how much vert to run in every workout - Full workout flexibility and custom sessions - Real-time syncing with your GPS watch VERT.RUN COACHING - Everything in Pro - 1:1 onboarding call with your personal coach - In-app chat with your coach throughout the week - Real human feedback, motivation, and expert adjustments to your plan APPLE HEALTH Vert.run integrates with Apple Health to track heart rate, distance, and performance during your workouts. Trail-tested. Coach-backed. Built for every mountain runner. Download Vert.run and start training today. Privacy Policy and EULA: https://vert.run/eula/ Terms of Use: https://vert.run/terms-of-use/

Train smarter for the trails with a plan that adapts to you. TrailRun is built specifically for trail and mountain running from your first off-road run to your next ultra. Get personalized training plans, GPS run tracking, an intuitive training calendar, detailed progress insights and advanced 3D trail maps in one app. PERSONALIZED TRAINING THAT ADAPTS TO YOU Your training should fit your goals, your level and your life not the other way around. • Personalized plans based on your level, goals and availability • Adaptive training as your program progresses • First trail race & return from injury • Race prep: 5K, 10K, 15K, 20K, 40K, 80K and ultra • Trail-specific strength training • Sessions designed around elevation, endurance, technical terrain and recovery A TRAINING CALENDAR BUILT FOR REAL LIFE See exactly what’s coming and adjust your week in seconds. • Clear weekly training schedule • Drag and drop sessions to another day • Reschedule or cancel workouts easily • Keep your training plan flexible when life gets in the way SEE THE TRAIL IN 3D Understand a route before you run it with advanced terrain visualization. • Immersive 3D trail maps • Elevation and slope visualization • See climbs, descents and terrain more clearly • Explore trail routes around you TRACK EVERY TRAIL RUN Record your outdoor sessions and keep your training history in one place. • GPS route tracking • Distance and duration • Pace and speed • Elevation gain and loss • Calories and workout data • Progress statistics and run history TRAIN FOR WHAT TRAIL ACTUALLY DEMANDS Go beyond mileage with trail-specific guidance. • Endurance and hill training • Uphill and downhill technique • Strength work for trail runners • Race nutrition and fueling strategy • Recovery and return to running • Mental preparation for race day • Trail gear and mountain equipment advice FOR YOUR FIRST TRAIL AND WHAT COMES NEXT Whether you’re discovering trail running, preparing for your first race or working toward an ultra finish line, TrailRun helps you train with more structure, understand your terrain and keep progressing. Several features and training plans are available for free. Unlock the complete TrailRun experience with Pro and start with a 7-day free trial. TRAILRUN PRO Pro subscriptions are available monthly, quarterly or yearly. • A 7-day free trial is offered to eligible new users. • Payment will be charged to your Apple ID account at confirmation of purchase. • Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. • You can manage or cancel your subscription at any time in your Apple ID account settings. Terms of Use: https://trailrunapp.com/terms Privacy Policy: https://trailrunapp.com/legal