Vert vs KoopAI

YOUR TRAIL RUNNING COACH, IN YOUR POCKET Train for any trail — 5K to 100 miles — with world-class coaching and adaptive training plans built for real life. Vert.run is the training app made by trail runners, for trail runners. Whether you're running your first trail 5K, targeting a 50K, or preparing for a 100-mile mountain ultra, Vert.run gives you expert-designed plans, real human coaches, and the first AI coaching engine built specifically for trail and ultra running. Trusted by trail runners in 100+ countries. WHAT'S NEW IN VERT PRO 2.0 - A completely rebuilt training engine with smarter plan algorithms - A redesigned dashboard that shows exactly where you stand, every day - The VERT AI Coach: daily insights and real-time workout advice based on your energy, training history, and goals - ITRA integration: connect your race history and performance index - Groups: find your people — runners who share your goals, terrain, and mindset WHY TRAIL RUNNERS CHOOSE VERT.RUN 1. Personalized Trail Training Plans Science-backed plans tailored to your race distance, terrain, elevation gain, and weekly availability. From a trail 5K to 100-milers — we've got you covered. 2. Real Human Coaches + AI Precision Message real expert coaches, not bots — and get daily guidance from the first AI coach built for the trails. The best of both worlds. 3. Built for the Mountains Train for vert, technical terrain, and long days out with tools like our exclusive Mountain Index, vertical gain tracking, and terrain-focused workouts. 4. Smart Race Adaptation Add a new race anytime — even mid-block — and your entire plan instantly restructures around your A, B, and C races, with the right taper for each. 5. Adaptable to Your Life Life happens. Swap workouts, add recovery weeks, or log cross-training like skiing, cycling, and swimming. Your plan moves with you, not against you. 6. Seamless Device Syncing Connect Strava, Garmin, Suunto, COROS, and Apple Watch to log workouts automatically and track your progress in one place. MORE THAN A TRAINING PLAN - Race-specific plans: vertical K, skyrunning, stage races, backyard ultras, and everything in between - Strength training designed for trail runners — build durability and prevent injury - Post-race and injury recovery plans - Progress tracking with weekly volume and elevation goals - A global community of trail runners across 100+ countries VERT.RUN PRO - Unlimited personalized training plans (5K to 100 miles) - The VERT AI Coach: daily insights and real-time plan adjustments - Smart race adaptation across your full season - Strength training and injury-prevention workouts - Mountain Index: optimize how much vert to run in every workout - Full workout flexibility and custom sessions - Real-time syncing with your GPS watch VERT.RUN COACHING - Everything in Pro - 1:1 onboarding call with your personal coach - In-app chat with your coach throughout the week - Real human feedback, motivation, and expert adjustments to your plan APPLE HEALTH Vert.run integrates with Apple Health to track heart rate, distance, and performance during your workouts. Trail-tested. Coach-backed. Built for every mountain runner. Download Vert.run and start training today. Privacy Policy and EULA: https://vert.run/eula/ Terms of Use: https://vert.run/terms-of-use/

KoopAI is your AI ultrarunning coach, with personalized training based on Jason Koop's coaching methods. Prepare for your next ultra with a plan built around your experience, recent training, available time, and target races. See your daily workouts, understand your progression, and ask your AI coach what to do next and why. Keep your training plan, completed activities, and workout feedback together, and adjust your plan when your schedule changes. With KoopAI you can: • Follow a personalized ultrarunning training plan • Review daily workouts and week-by-week progression • Ask an AI coach questions about your plan, training, and race preparation • Record completed activities and provide workout feedback • Review volume, elevation, fitness, and fatigue trends • Connect supported activity providers to keep your training history up to date • Adjust your plan when your schedule or circumstances change KoopAI supports athletes preparing for trail races and ultramarathons, from 50K events through 100- mile, 200-mile, and multi-day races. Some features require an auto-renewing subscription. Training information is for educational purposes and is not medical advice. Privacy Policy: https://www.koopai-endurance.com/app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/